MzMolly Member

I would love to be your friend and help however I can. I have lost 96 pounds and stil have about 30 to go. If I can do it so can you.

Hello, I hate to tell you this but I do both. I met with my dr. and he put me on 1500 calories max per day and 185 carb max per day. I have lost almost 100 pounds. I find that if I eat the right foods (avoid the refined sugars and the saturated fats) that my body is much happier and my appitite is satisfied! Honey if I can…

Walking is AMAZING exercise! It has helped me loose 96 pounds! I can not wait for Spring to get here so I can get out and start walking agian. Your MIL was miss informed.

BTW, I just got back from Colorado and went hiking in the mountains with my family! Serious hiking!! A year ago I could not have even thought about doing that, it would have killed me. Not now! I kept up with my family and had a great time!:bigsmile:

Hello EVERYONE! I would love to be friends with each and everyone of you. I started my journey 11 months ago and was at my heavest, 286 pounds. I was ALWAYS tired, felt like I was 90 years old, depressed, could not sleep and every part of my body hurt. I could not not do anything without being out of breath. I finally got…

I was 5' 8" and 118 pounds when I graduated! That was over 25 years ago and I have balooned up to almost 300 pounds! I am happy to say that I am now down to 196 pounds and still going. I would love to reach 140 to 150 pounds but I know I will never reach 120! Those days are LOOONNNGGGGG gone! I just want to be healthy,…

I AM IN!! Looking forward to it. :bigsmile:

Thanks honey, I REALLY needed that! Have a great Christmas and New Year. BTW, I was really happy with who won BL.

Thanks honey, I REALLY needed that! Have a great Christmas and New Year. BTW, I was really happy with who won BL.

Sarah, I would love to be your friend and offer you whatever support I can. I have lost 96 pounds since Feb. of this year and still have another 50 to go. You are on the right site! Put it to good use and reach out whenever you need help, advice or support. I have made some great friends and I credit this webiste with much…

I use the Cooking Light cook books and magazines! They are AMAZING and I feel like I eat like a queen. I have lost 96 pounds and Cooking Light is a big reason why.

I agree I like the short.

That is wonderful! I would love to meat my MFP friends!!

Oh JESSICA honey, I am so sorry you are dealing with such stress and pain. I understand your pain and problems and I pray they will get better soon. It really does sound like your husband is depressed and most depressed people deny it therefore he will not seek help or treatment willingly. REACH OUT FOR PROFESSIONAL HELP!…

Thanks Ed! I love you and I pray for you as well. You are a huge support and great friend. Have a great weekend Ed.

I would love to be friends with someone who is so supporting and thoughtful. :bigsmile:

Good luck with your journey! This is a great place with tons of great support. It has changed my life! Put it to good use.:flowerforyou: Good luck with your recovery. Molly

Honey, that makes two of us. Only mine has been for several days! I don't think I want to see the scale this week!! :devil: We just need to remember we are stronger then the food. JUST SAY NO!! We have both lost to much weight to go back now. Hang in there! Molly

Hello, I take a number of things. Fish oil for a number of reasons & with the Dr. recomendation. B12, Vitamins C, D, E. along with a womens one a day multi vitamin, calcium w/ D as well as garlic and cinnamon. I am hypo thyroid and the cinnamon helps with metabolism. I feel like a new person since I have lost so much…

CONGRATS!!! That is wonderful news and I am very happy for you. It is a wonderful feeling and you should be very proud of yourself. Keep up the great work and continue to use MFP! Molly

Welcome to MFP, from Iowa, USA! :happy: I love this site and you will to if you put it to good use. It has helped me reach a goal I thought I would never see agian. I have lost 96 pounds in the past 8 months. I still have a little more to drop but I feel great and my spirits are better then ever. Best of luck on your…

Welcome to MFP, from Iowa, USA! :happy: I love this site and you will to if you put it to good use. It has helped me reach a goal I thought I would never see agian. I have lost 96 pounds in the past 8 months. I still have a little more to drop but I feel great and my spirits are better then ever. Best of luck on your…

Welcome to MFP, from Iowa, USA! :happy: I love this site and you will to if you put it to good use. It has helped me reach a goal I thought I would never see agian. I have lost 96 pounds in the past 8 months. I still have a little more to drop but I feel great and my spirits are better then ever. Best of luck on your…

Ya I am in like usual and I really need it after today. I gave into temptaion a few times today and I need to make up for it this weekend! LETS DO IT!!:glasses:

congrats, I am so happy for you. I remember when I started and thought 5.8 pounds was no big deal, but it is. You have made the choice to start, to change, to do something! That is huge. I started at almost 300 pounds and have now lost 93 pounds in 8 months. If I can do it anyone can. Keep up the GREAT WORK. Molly

Well I doubled my work out and will power!! I joined the gym today and worked out for 2 hours! I have done very well with my eating as well but I am behind on water! I better go drink! Keep up the great work everyone!!

I AM IN!! I even joined the gym today!! Saturday - work out at the gym, weights & machines 2 hours Sunday - walk minimum of 3.5 60 minutes miles & 12 minutes on elliptical Monday - gym wieghts & swim 1.5 hours Tuesday - walk 3.5 miles 60 minutes & 12 minutes of elliptical Wed. - gym weights & machines 60 minutes Thursday -…

Mollie, wonderful as usual. You are such a doll and give me sooo much motivation. I LOVE YOU!!

COUNT ME IN!! I need to kick my own butt tomorrow!!

Hi Ron, Welcome to MFP it is a wonderful site and if you use it you will benifit sooo much! Last February I was at almost 300 pounds and my health had reached a point where I had to change or I was going to suffer serious consequences. I have now lost 92 pounds and going strong. I have not felt this AMAZING in many years.…