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Thyroid problems
Hello everyone. For those of you who may be dealing with thyroid problems I wanted to tell you about a book I am reading. It is called THE THYROID DIET MANAGE YOUR METABOLISM FOR LASTING WEIGHT LOSS. By Mary J. Shomon. It may sound rather dry but it really is not and I am AMAZED at how much I have leared about metabolism…
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Help! I need some ideas and suggestions!
Does anyone know any exercise you can do to help slim and tone your neck and face? I know it sounds silly but I would really like to work on that part of my body.
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New tuna salad ideas
Hello everyone, I am hungry for some tuna salad but looking for some new ideas. How do all of you fix yours?
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Life is SO MUCH BETTER!!
I have lost 79 pounds since Feb. and I feel better then I have in over 20 years! I have found myself doing things I never thought I would do again. Today I spend more then 5 hours deep cleaning my house with out stopping! Until now I was lucky to do just the basics before getting tired. I am walking 3 1/2 to 5 miles a day…
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Dumb question!
Does anyone know if you measure pasta before you cook it or after? I was thinking it is before but the box I have does not say.
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Need advice on a new grill.
Wondering if I could get some input and opinions on grills. We need to purchase a new one soon and not sure what to get. Not even sure if we want gas or charcoal. Any thoughts anyone??
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Why do we get heavy or give up?
I have a new energy for my goals! I have had 3 rough weekends as far as special events and food that was not in my plan but I went shopping Saturday and purchased a size 16 shorts!!! That is down from size 23!! I wore them yesterday and everyone could tell such a big change in me!! It was just the boost I needed, not that…
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Time to be honest and set yourself up for success!
I have a new energy for my goals! I have had 3 rough weekends as far as special events and food that was not in my plan but I went shopping Saturday and purchased a size 16 shorts!!! That is down from size 23!! I wore them yesterday and everyone could tell such a big change in me!! It was just the boost I needed, not that…
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Help! I need some ideas and suggestions!
Hello, I am new to myfitnesspal. I have lost 48 pounds so far but have at least another 50 to go. I am struggeling to keep my carbs under 150 per day and would love some ideas if anyone has some. Hang in there everyone, we can do this!
