SuperScrabbleGirl Member

Eggs are chicken periods, no chicken abortions.

I'm starting this today!

This. Also, I find that exercise is the thing that most helps me notice I've lost weight. If you can see more definition in your muscles, it's a real motivator. Well, it is for me.

Have you thought about modifying the modification? Say doing them on a wall first?

The rule is g of fat per pound of lean body mass, not just body weight (that's for those of us who need to drop a lot of weight).

This is a brilliant thread. Well done. I'm really happy for you. We should all bookmark this x

That's incredible!

:D ! You look incredible! The before and after is brilliant. Well done! We need another Manchester meet up!

This! But also... bread. You might not like this, but I'd consider taking down your bread consumption. It's high in cals and won't fill you up as much as other foods (grains or more veg/protein. EGGS!)

Hi Sarah, whereabouts do you live? So... meet up... Can we make it the 30th/31st? After pay day?

Nice long walk in a park today I think...

Waaaaaait a minute: 'Some' success? You look like a different person. This is an incredible achievement and you should be proud. Okay That aside I know what you mean. I've never been there myself, but I can see why this would be awkward. I think you need to approach her and say that you're sorry if your behaviour has…

Town is good for me. Helen, do you want us to postpone to a different weekend or shall we do another one when you're here?

Is anyone watching this? You know what's really pissing me off: what the hell did Kevin think was going to happen towards the end if he wanted to keep all of his 'mates' in the competition? Ultimately he'd have to vote them off at some point. That's why alliances don't ever work. It's a pointless waste of time. At one…

QUORN! I eat so much of the stuff.

I emotionally eat too, and when I have my correct-thinking head on, I try and think ahead to how I'm going to feel after I finish that portion of chips or that bar of chocolate. It's really easy to think "This won't make a difference", but I try and envision myself stepping on the scales and maintaining or gaining and the…

Is there a shortage of it or something? Aren't they stocking it everywhere? There was loads in the Sainsbury's last night... Hannydee: YES! Ace. Any dates in March that people can't do?

I was going to treat myself to a little take out tomorrow night, but I'm making these instead. Seriously. They look awesome. Thanks!

Well, as far as I know there's only been one. Well, there have probably been loads more, but I've only been to one and only been aware of one happening. We just met up and sat around eating and chatting! It was ace. I had to leave early but the rest of the guys went on for coffee and shopping. It's just nice to be able to…

Post of the year. Or decade even. Perfect. I LOVE being tall. I love it. The fact that I love it is helpful, since I can't do anything to change it... Hey, I've just had an epiphany, the things I dislike about my physical appearance I can change. The things I like about it, I've got for life. How cool is that? That's a bit…

It's hilarious when people are so shocked about how much you weigh. People are always shocked at how much I want to lose. Imagine some people's goal weight on a 6ft woman? Crazy. People just don't understand because it's not their reality. In the same way that some people vastly underestimate what it is to lose a…

I wish I'd kept a record of mine, but I just took it now and it was 54.

WOOOOO! Great episode this week. Nice one Amy.

I did it a few months ago and now I dip into it a few times a month. I love it. 20 minutes and I'm wrecked.

I hate these forums sometimes. The difference between here and Slimming world is that this is calorie controlled by the user, so in Slimming World on a green day you can have as much fruit and veg as you want, but here it's all about logging everything you eat yourself. This place is flexible, you can use it however you…

This. It's taken me a while to get into this mentality, but I try and only focus on myself when I'm at the gym. There are a lot of judgey people wherever you go and if I give into my paranoia that other people are inwardly laughing at my pathetic intervals on the treadmill, then I'll never do anything. Religious reasons…

Damn yeah, one of my friends swears by it.

It's facial! Don't fancy using a loofah there. I'm already drinking a ton of water, but I'll definitely give washing my face before I work out a go. I always bring a towel from home because I'm too poor to go to a fancy gym that provides them ;) All we get at ours is water!

I can't sleep. Just going to look outside to see if it's possible that I could bunk off work due to 'travel difficulties'.... Aaaand that's a 'No' then. The snow has gone and now it's pissing down. Cracking.

Did you make these? Can I share on FB?