Cheesy Quinoa Bites
Found this recipe on pinterest a few minutes ago. They look really good so I thought id share. The link to the original recipe is
http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html
Cheesy Quinoa Bites
Makes ~28 bites
•2 cups cooked quinoa
•2 large eggs
•1 cup shredded carrot
•2 stalks green onion, diced
•2 cloves garlic, minced
•1/4 cup chopped fresh cilantro
•1/2 cup grated Parmesan cheese
•2 Tbs all-purpose flour
•1/2 tsp seasoning salt
•1/4 tsp freshly ground pepper
1. Preheat oven to 350 degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for 15-20 minutes.
130 Calories for 4 of them
http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html
Cheesy Quinoa Bites
Makes ~28 bites
•2 cups cooked quinoa
•2 large eggs
•1 cup shredded carrot
•2 stalks green onion, diced
•2 cloves garlic, minced
•1/4 cup chopped fresh cilantro
•1/2 cup grated Parmesan cheese
•2 Tbs all-purpose flour
•1/2 tsp seasoning salt
•1/4 tsp freshly ground pepper
1. Preheat oven to 350 degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for 15-20 minutes.
130 Calories for 4 of them
0
Replies
-
These look and sound good, thanks!0
-
bump0
-
Yum!0
-
Thanks, that sounds really good! I have a box I haven't opened yet. My kids might even eat this!0
-
::drools::0
-
I just found a recipe for Pizza Quinoa Bites to. Im about to post it.0
-
bump0
-
Those sound so good!0
-
bump!0
-
bump0
-
These sound good, bump for later0
-
Yum!! Thanks for posting!0
-
Yummo Def going to try those0
-
I was going to treat myself to a little take out tomorrow night, but I'm making these instead. Seriously. They look awesome.
Thanks!0 -
Bump!0
-
Going to add this to my resipes, as I love quinoa. Thanks much!0
-
Thanks for sharing. I was just thinking earlier this week that I wanted to find some new quinoa recipes to try.0
-
Mmm looks good0
-
Bump0
-
*BUMP*0
-
Awesome recipe! And can't wait to try the pizza ones too.0
-
Mmmmm bump I love anything with Quinoa.0
-
Yum! Thank you!0
-
Made these last night, they were AWESOME!! Thanks for sharing the recipe!! Even my husband liked them!0
-
bumpity bump0
-
Bump0
-
I just pulled a bag of quinoa from the pantry for dinner tonight, and was thinking I needed more recipes. Thanks so much!0
-
bump0
-
bump... yummy!0
-
omg I can't wait to try these - thanks for sharing!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions