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I'm 22 :) anyone feel free to add me :)
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I take it every once in a while. Its great to help control how much you eat, but I only take it when I feel like I will need it. For example if I know I am going to a family gathering or cookout and I know there is going to be tuns of unhealthy food I take it before the meal. Just as a warning, it does have addictive…
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Great Idea! Love it!! :)
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You look great! Congrats! :)
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You look amazing! Congrats! You are very inspiring! :)
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I will join you! :) I started 30ds on Jan 19. I did level 1 for 13 days rather than 10 because I caught a cold and I was afraid to step it up a level until I was well. Yesterday I started level 2. It was really hard at first, but I made it! From the start of 30ds I have lost about 10 pounds. This is also in combination…
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I use Mary Kay Velocity moisturizer and facial scrub. It is simmilar to timewise, but it helps fight breakouts. I'm pretty sure it does not have sunscrean in it, but I have never had a problem with breakouts while using it. I'm not sure how old you are, but velocity is mostly targeted for teens up to people in their late…
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Hula hooping is great! As for the bruises, it helps to start out at 2 minutes the first few days, and then add 30 seconds everyday there after for about a week. After the first week I added 1 minute everyday working myself up to 30 minutes. It bruised at first, but they were never really bad. I have the 4 pound wavy hula…
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Way to go! You look awesome! You are very inspirational to me :) Thanks for posting!!
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You look amazing!!! Great job! :) Such an inspiration!!!
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Just finshed Level 1 day 4. :) I was really sore the first 2 days, but I'm starting to feel a whole lot better. It gets easier :) Already lost 2 pounds! Can't wait to see the final results!!!
