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Been doing keto since November-ish. Down over 40lbs in the past year. Still need to keep on keepin' on with keto.
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I'm in my third week of Keto and I AM LOVING IT!!! This way of eating and living is wonderful. I'm never hungry, I have better mental clarity, and I get to eat delicious food! What's not to love? OH, and YOU LOOK FAB!!!!
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LOVE LOVE LOVE cats. I would be a crazy cat lady but my husband won't allow it. Ok, the crazy part I have down pat, but we only have three cats. Love them so much.
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The before and after shots tell it all. You look amazing! Much dedication and hard work on your part---Congratulations for changing your life!!!
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Your poor friend! I agree with everything you said. THIS is the way to do it. Slowly, eating right and exercising. MFP is the BEST thing I've ever found.
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WOW!!! You look so great!!! Congratulations!!!
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You look amazing!!!! What a change and what an inspiration for those of seeing your pictures. Thanks for sharing!!
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You look FABULOUS!!! What a huge change. Thanks for inspiring me to forge ahead!! :)
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bump
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Yeah, ohmygosh I so did not need to see the balls covered in those things! :embarassed: I looked because I thought it might be something my sister has. She has cysts under her skin, nearly everywhere on her torso. They had to remove one because it was messing with a nerve and causing pain, but the docs said they weren't a…
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You are an incredible inspiration. Congratulations!!!
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LOL! Yeah, no kidding. Mean people suck. I wonder why they have to be incredibly mean like that? Makes no sense to me. We come here to share things about our weight loss journey. I could see someone asking me why I was complaining about something if it was a huge habit for me here---which it isn't--but to be rude like her…
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Wow, you look incredible!!! Thanks for sharing!
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Wow xraychick77, you're quite rude yourself. Do work at Big 5 too?
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I think I just threw up in my mouth a little. :sick:
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Did I read that right? You started your weight loss journey three weeks ago and you've already lost 26lbs?? I want your secret! LOL!
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Yum!! Thanks for posting this!!! Can't wait to try it.
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I think the reason I've lost 17 so far is due to the fact that I have a lot of weight to lose. It tends to come off faster on those of us who are overly 'fluffly'. :wink: At first anyway. My food diary is open as is my exercise stuff. I've been drinking rivers of water and sweating out of lot of it in strength/weight…
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Wait, caffeine affects your weight? I did not know this..... Ugh. And I had a diet coke today. I never drink soda but today I did. Phooey....
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It's never too late! :smile:
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YOU. LOOK. AMAZING!!!!!!! :drinker:
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I've a box of them and they are delicious! I've had to hide them from my kids.
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Dang it girl, I want your stomach!! Good job!
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Good question! I'll have to go back through my recipe file to find out! Sorry about that!
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I feel your pain. Last year I was doing the fat lady water aerobics classes and I was stuck in the Family Hallway outside of the pool with a group of young boys who were getting ready to go in for their swim class. A great majority of them snickered at me. One said, quite loudly, "Ewwww, I think I'm gonna throw up!" To…
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Ohmygosh you look FABULOUS!!!!!!!!!!!!!! I can't put enough exclamation marks there!!! And your arms look amazing! How did you do it? What did you do for your arms?
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YOU are an inspiration to me!!!! And you look FAB!!! :)
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Well this is the place to be!! I've had success so far and so have a lot more people! Welcome!
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Immigrant Family Liaison, Homeless Education Liaison and Interpreter for our school district. Basically I work with immigrant families, help the homeless kids and interpret meetings when needed.
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I had lapband surgery in August of 2000. I lost 120 pounds with it the enforced restriction. Then my band failed and so did I. In keeping the weight off, I mean. I've not had it repaired. This time around I'm doing it on my own. Best of luck to you!