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I'm currently do UFC fit. I'm on day 10 of 83. I've toned up so much in small period of time. It's so worth it. Workouts are 45-60min
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My UFC fit arrived this morning!! Lol just thought I'd share my excitement. I have a few errands then I'm gonna try it out :smiley:
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I want to lose around 44 pounds in the long. But my real goal is to get back to training Taekwondo. I was really good for a long time and then life got in the way. Things are going great right now but I'd like to be in better shape when I go back. So I've been focusing on strength training, flexibility using yoga, and…
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I'm Mariah. I started gluten free today :D I'm pretty excited. I've watched both of my sisters lose a lot of weight this way. They both have wheat allergies. Lately, I've been getting random hives and I'm thinking my genes may have caught up to me :open_mouth: I'm doing this for weight loss, potential allergies, and I've…
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very true. there are many factors in calorie intake. i think you will find that 1200 is plenty...how long it will take you to lose the weight depends on the above factors and how you choose to use your cals.
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Bright Eyes :drinker: cheers mate!
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"Cause It’s okay to fall down It’s okay to crumble I’ve seen this before" An Horse
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this is bad *kitten*! i'm in :drinker:
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Cannibal by: Ke$ha
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for:)
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the con- tegan and sara warrant- foster the people weekends-skrillex little lion man-mumford and sons lua-bright eyes
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US size 0
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accomplished, and prettier than a certain girl
