fitag Member

Hi I'm Ag, I'm a mum and happily married. And I'm looking forward to getting back into health and exercise. I've been "hibernating" well maybe not hibernating but only half committing to my health goals. I'd like to improve my fitness and drop (never to be picked up again) about 5-7kgs. I've just started indoor rock…

Apologies for the lateness.....cw 67.4kg

Hi I'm Ag :) . I don't need today lose a heap of weight . My goal and focus is on being consistently healthy in my exercise and in my eating. I have been lazy and very inconsistent in the past year and I just want to be firm fit and strong again. So I need all the help and support I can get. Oh I forgot to mention I'm from…

This group is just what I needed. I've been lazy and inconsistent with my health and exercise. So I'm really looking forward to getting into gear and getting started. Thanks for creating this group. :)

I'd never heard of it before until i read your post. So I checked it out. Looks great!! Where did you get yours from?

I prefer inches to weight. I have a muscular frame and so I might be the same weight or slightly lighter (not much) I'm a lot smaller and tighter/firmer and can fit into my "skinny" clothes. Also my BMI is not a true representation of my body composition because of my muscular frame. According to the BMI I am over weight…

Hey there! Ill join you! Ive been needing inspiration and support with CLX for a long while. I was doing it consistently for about a month last year getting awesome results until my family came to visit and stayed with us for 7 weeks and then more family after that which threw my entire rhythm and routine out and I havent…

Panache Sports bras are great! A little on the expensive side but sure worth the money. Im a 12FF or 10G (Aus) , I think that may be a 34H or an 32I (US) and Im only 4' 11" (all natural too - just born this way! lol) . So Im always looking for very supportive bras that are comfortable. I hihgly recommend this brand! Hope…

Thank you everyone for your encouragement and supportive and welcome back wishes :) I should never have left! ...oh well thats life and Im BACK!! Yay!! Feels so good to be back!

Oops just saw your post...Ive been absent for a long while...too long .Hope its not too late to reply. I havent had any luck with Shakeology unfortunately

Im from Australia, you can add me if you like :)

Wow!! You look amazing! Those pics are so inspiring and so is your commitment. Thank you for sharing :)

I just bought the polar ft7 to replace my old f11 and I love it. Quite basic and not complicated. Very easy to use.

Yes you can get TurboFire shipped to Australia via the BeachBody website. I live in Australia and I just received mine on Friday last week. I couldnt get TF on ebay but I did buy ChaLean Extreme on ebay. I have also bought Turbo Jam (that was before I knew about Turbo Fire). Just go to the BeachBody website and email them…

Hi Hemlock! I only jsut saw your posting and reference to my kayaking...so sorry :( I love kayaking and was doing an intro kayaking course. I used to do dragon boat paddling but found that I couldnt always make it to training so I decided that kayaking would be my best alternative......and I love it! I really want to buy…

Hey thats awesome! ...at least you did it and got moving! Wooo Hooo!!!

I havent posted or logged for a few days :( ... But im back!! Ive missed the team :) @Hemlock : Wooo Hoooo! awesome work. Theres nothing better than exceeding your own expectations and going beyond! Congratulations on your success. Your activity and consistency are truly inspirational! @Elbee : Great work! I have to say I…

Hi Ive been thinking of getting TurboFire...I only just started with Turbo Jam about 6 weeks ago and love that but feel that I need more. Im 4'11" and weigh about 143lbs , I have no idea about my body fat % at the moment. But I am also waiting for my CLX to arrive in the next few days. I would love to join the…

Hi everyone! I just finished TJ Fat Blaster! ...burned 293 cals. Has anyone done TurboFIre? Just wondering if Fat Blaster is similar in terms of the intervals? I am considering getting TurboFire and was just wanting to know what its like that I can compare it to. This Turbo Team really inspires me ...thanks all of you for…

oh no hope you are ok! ...nothing major I hope! Take care and take it easy xx

welcome kiwi dee!! great to have you here! I finished Cardio Party remix and Ab Jam! Yay!!! I had ot get some exercise in as I heading out to dinner with some girlfriends...Ill be eating smart though :) My eating has been great! and im very pleased so far with my clean eating and with my exercise this week. I also reset…

YAY!!! I did another session Turbo Sculpt! 394 cals! plus the other one just before!

ok team...I just finished Booty Sculpt and Abs ... didnt clock up much on the cals but boy my abs are cramping! lol got time to do another now...

How are you finding CLX? I just bought it and am waiting for it to arrive. Im so excited about starting. I feel my body is craving resistance work! Well done to everyone here on Team Turbo for your consistency and commitment! .... It really inspires me to see it through to the end and to the beginning of a new life of…

So is that what YOU mean by Turbo Jamming Rocki?! lol

lol

Hi I would say it would be the stir fries with veggies and meats, and also tofu. Of course not fried rice and noodle dishes. And some of the clear soups too. Not dishes that are coated with batter and then dressed with honey and highly sweet sauces. Being Chinese myself I have had to really think about what I eat. I used…

Just did Turbo Jam 20mins and AbJam as per the program (im doing week 2 in the advance section - given that my exercise was almost non existent last week) ....I might do another later today too. nmoreland : thanks for your info and feedback ...that really helps :) .... I really enjoy 3T because of the resistance work so I…

Well done everyone! I totally agree with you Sandy, so good to see everyone Jamming it up. I must say Im so glad im back too! ...Great energy in our Turbo Team! :) Sandy : congrats on your 2.4lbs loss! thats excellent! ...and I too would much rather measure myself monthly or fortnightly too :) ...its more encouraging like…

Heyyyyy!!! Congratulations Turbo Team!!! Well done on your losses!!!! And firmnes!! ....mmm tight buns!! tee hee! Well its 10.30pm here on Tuesday night and I just completed my 20mins Turbo Jam and 20 mins Ab Jam! Yay!!!! Hsinster said to me to workout like a rockstar! ....so I am doing just that! Lets Rock this Party!!!!…