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Heyyyyy!!! Congratulations Turbo Team!!! Well done on your losses!!!! And firmnes!! ....mmm tight buns!! tee hee! Well its 10.30pm here on Tuesday night and I just completed my 20mins Turbo Jam and 20 mins Ab Jam! Yay!!!! Hsinster said to me to workout like a rockstar! ....so I am doing just that! Lets Rock this Party!!!!…
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Ok! Im back in the game!!! I got my bottom into gear and did Turbo Jam 3T tonight, burning 301cals! ....I wont weigh or measure myself till next week because I think it either might be disgraceful or non existent in changes. Please dont give up on me :) All of you are such an inspiration!
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I just did 30 mins of Turbo Jam 3T burning 186 cals. Great resistance work out. My body really felt like it needed that resistance work to firm up. Ill be doing some cardio TJ later today :) I was a little disappointed with the amount of cals I burned but I figured more muslce burns more cals, so I wasnt overly…
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woke up early and worked out this morning just doing 20mins TJ and burned 192 cals (not what I like but hey, its still cals burned)..I didnt get to workout yesterday. I figured that I would not take a break this weekend and just work out this weekend to make up for it! Sorry to let the team down yesterday! Awesome to see…
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Dont be too concerned about how many cals your burning. I used to compare my calories to others (maybe youre getting fitter and need more intensity) but the main thing is that you are moving and getting healthier for you , your kids and your family. And that you a are creating a lifestyle habit! I think you've done very…
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Thanks for your photos! You look awesome! They are so inspiring. Thanks so much for posting them :)
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Im just under 5' . Im 148cm...I think thats 4' 11"ish?? who knows....Im just compact as most of my friends tell me...or they call me a pocket rocket! lol Anyway, feel free to add me. It'll be good to share the journey with similar sized MFP friends :)
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It was a real challenge for me today. I woke up late 8am and felt like sleeping the whole entire day. I spent most of my day yawning and wanting to sleep so badly. I wondered when and how I was going to get my Turbo Jam in or if I was going to do it at all. So much dialogue going on in my head today about doing it and not…
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Hi Turbo Team!!! Its 11.20am Tuesday here in Perth and I just finished Cardio Party Mix . Burned 474 cals . I used my scultping gloves for half of the session. Feeling fantastic!! ....and of course drowing in sweat again! :) ....pool time! Thanks for the motivation and inspiration Turbo Girls! :)
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zumba is heaps of fun and lots of laughs at yourself ! You'll be surprised at home many people cant get everything right which is why its fun because they are all in the same boat! I was a little apprehensive when I first went but then I realised that its like any other aerobics class but more fun because its like you are…
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btw, Nikki, did you notice that our measurements are quite similar :) Although im 148cm (thats between 4' 10'' and 4' 11") and Im 65kg (143.3lbs) Not sure if you wanted those measurements too
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He Nikki! Thanks so much for the Awesome website! I love it!! Im sure everyone would agree that we are really grateful and appreciative of all the effort you've gone to, to keep us on track, focused and inspired! I love the 4 month commitment. But for me it'll be winter, its summer here right now. Im below the equator if…
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Hi there Team Turbo!!! I just did 30mins of Cardio Party Live Remix with sculpting gloves. I was meant to do 20min Turbo Jam workout but my 11 yo son wanted to do that so I thought at least Im doing something!! Anyhow, its about 8.50pm on Monday night now and Ive just finished working out. I must say I was rather sluggish…
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Ok here they are! my measurements :) Left Arm 12' Right Arm 12" Chest 38" Waist 31" Hips 38.5" Left Leg 24" Right Leg 24.5"
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chest? :) ....Oops that was meant for GlynisH ....you forgot chest :)
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Il do my measurements this evening and post them :) ...im so excited about starting. So Monday is the day?! should we follow the program exactly even Learn and Burn if we have already done it? Im so itching to get going :) ....it'll be great to see everyones postings pop up for exercise when MFP automatically posts the…
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I wont be doing the meal plan either just the work out. Im in Australia and like you some of the foods are not available but thats ok I know what to eat and what not to eat. I just want to have some Turbo Jam buddies to Jam with! :) I havent as yet done the sculpt or ab jam but I did do the Cardio Party mix. And like you I…
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Count me in too!! I just got my Max Results package a week or so ago and on Friday I received my Fat Buster package with 2 Turbo Jam Live DVDs. I started off strong and enthusiastic as I love the dvds , but one day of unbearable heat just threw me off and I didnt work out that day. And so since then Ive been off track with…
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Hi Hsin! Great idea! And I totally agree with what you are saying when the cultural norm is to be petite. I often get comments like "youre not your typical asian are you?" .... because I have a muscular frame and am not at all petite! I may be small but definetly not petite, and know that I never will be and Im ok with…
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I like my : - Polar HRM - Medicine Ball - Bosu Ball - Lorna Jane fitness wear - Reebok Deck - Workout Muse iPhone App - Bodylastic Resistance Bands ...and of course now I love my new Turbo Jam dvds ...and not to mention my zumba ones too! :)
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Hi all! I would love to know more about CLX and TF. I only just heard about Chalene and TJ so I only just ordered and received my TJ Max Results and Fat Burner Elite. I didnt know until recently there was CLX and TF. By the way im from Australia so hence the lack of awareness on my part because we dont have any BB…
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Wow!!! You look amazing! ...and no need to apologise for the multitude of pics! Be LOUD and PROUD!! Congratulations on your amazing success and hard work! Im totally inspired now! Thanks for the inspiration!
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today was my weigh in and I weighed in at 64.7kg! ....so since starting about 15 days ago (weighing in at 66.7kg) I have lost 2kgs (4pounds)....YAY!!!! I love MFP!!! :)......Im more than determined and motivated and inspired to keep going! Im loving having this Feb Challenge!
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Congratulations! thats just awesome! Its celebrating the small successes that leads us to the big success and before you know it .....youre at your goal weight and feeling fantastic mentally and physically! Keep on celebrating!!!
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thats great! Congratulations!! :)
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Well I definetly would like to get a new wardrobe but first and foremost a nice piece of swimwear!....so that I can go the the pools with my son and husband and not have any excuses of not to go in for a play because I think I currently look hideous in my swimwear!
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thats what you want to hear from complete strangers! thats just awesome! Keep on braggin'! :)
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Mmmmmm peanut butter and banana! But I find that I can only eat half or a quater of the banana. I get pretty full quickly!
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Hi, wow! im surprised that you said TJ doesnt challenge you ask much. I thought from watching the infomercials that it was hard. I guess I will just wait and see. I just did more googling and found more Chalene Johnson programs. So now Im thinking what else do I get or shall I get it later. There's only so much you can do…
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Thanks for your feedback. That really helps! Always good to get advice from someone who has actually used it and why. Greatly appreciated! :)