Nancymcgregor Member

I'm going to subscribe to that mag and get that best of cookbook. All my cookbooks are full of stuff that is off limits. Lovely to meet you all by the way. Feel free to add me :)

At the end of the day everyone will have there own way to be healthy. I've tried low carb diets and they just make me feel exhausted all the time.

I love Jillian Michaels, She lives a pretty clean diet too. I've always had a hard time understanding diets that encourage eating things loaded with chemicals and preservatives. Believe me if you saw the damage that crap does to your body you'd think twice. I love junk food, hell I wouldn't be 70lbs overweight if I didn't…

I think I will have a cheat meal once a week or I'd go nuts. Eating clean is basically eating unprocessed foods that are naturally low in fat and good for you. It was originally made by bodybuilders. You eat 5/6 small meals a day and no junk food allowed. Only fresh food. http://www.eatcleandiet.com/

I totally disagree. I don't have much money at all and I feed a family of 6 on fresh veg, meat and fish. I can't afford processed food, it far too expensive for a large family. My kids hate it too.

Watching his tight butt was the highlight of the film for me :)

*waves* request sent :)

Ok great thanks, I was worried i'd done something nasty.

D6 L1 OMFG! My quads are swearing at me right now! ouch. I wasn't going to do it today because D5 was so tough but I did it. There's definately something nasty going on in my quads though. They are hard as rock all the time and really painful when I squat. The cardio is getting easier and I'm dipping lower in the lunges. I…

Oh thanks for posting that, I was so distressed when I saw my weight had gone up. I haven't been that good with my eating this week because I've been craving meat but I can already see a change in my body.

Does anyone else do anything other than the 30 day shred while doing it? I miss my swimming, running and biking. I just don't have time for two workouts a day though esp after a day looking after 4 kids.

Hi can I join? I just finished D3 L1. It's already making a massive difference.

Hi can I nudge in? I just completed D1 L1. I'm surprised I have any lungs or legs after that. The hardest part for me was the jump rope. My legs kept going like jelly. lol I don't work out on saturdays as a rule because the day is hectic but I might give it a go tomorrow anyway.

I get my kids involved. My 5yo daugthers cycle with me every other day and do my strength training with me. They obviously don't really do much but it occupies them so I can get on with it. On the housework front, I have no answer, I still struggle to fit it all in but I do have a mega clean on saturdays.

Oh ok, I don't have any of those in. My dh has some Matrix powder, is that similar? I'm sorry if I'm being a pain but I really have no idea about supplements. Yeah I'll see how it feels the next day and go from there. Wow well done Jenn, what an achievement. :)

Thanks everyone. I do kinda like the soreness of fatigue but I can't even sit my daughther on my lap because it hurts so much. I think I over did it a bit. I'll try the biking and stretching after tomorrow and see how I go. Oh sorry to be dumb but what's BCAA?

30 minutes Swimming Breaststroke

It's funny because my husband got me back into exercising because he bought a bike to go on rides with my son. Of course he never went biking with my son but I decided to get a bike of my own and start biking and he then joined me. We go regulary now and my kids have started to join in too. My 5yo twins can now ride 5…

I don't have it on the Wii but I have it on Kinect and I loved it when I tried it but I was very unfit then so I may give it another go now.

I've been exercising a week and a half and I seen massive differences. I went on a 5 mile bike ride on the first day and I couldn't breathe, my knees screamed in pain and I had to keep stopping for break. A week later I did the same bike ride and I wasn't even out of breath, I wanted to keep going. I also went to the gym…

Hiya! I've just joined this site too. I used to use WW but when they changed the rules it confused me. I'm really happy with this site though.

Wow that's amazing, well done :)

Thanks, I couldn't believe how many calories were in my favourite bacon sarnie. Shocking!

Thank you for all the lovely messages, I'm going to try my best to get rid of the weight by Christmas. I was trying to lose it by August but I've been putting it off and now I'm going on holiday fat again but hopefully next year I'll be able to wear that skimpy swimsuit.