morethanthis0 Member

Brownies! they're my favorite!

squats, lunges, butt exercises. I'm sure you can look up butt workout videos on YouTube

haha that is awesome! Good job. I like this thread too, it's uplifting (at least for me)

Good job everyone!! Be proud! =) There are so many people today that seem to be arguing on all the forums, so weird! So I decided to post my proud moment today, get some positive energy flowing! My proud moment was putting on a pair of work pants that I could not even button before, but today they were buttoned with room…

Well put!

I agree and I was almost 80 lbs overweight. No, I should not feel bad about my body and no I don't think it's right to make fun of people overweight, however, being overweight is not healthy! It's not good for you! I agree, it should not be normalized.

It all just depends on you! Some lose it and some do not! I told my boyfriend I might lose mine and he was in utter shock that they could get smaller! haha men and boobs, I swear!

I make my boyfriend eat what I eat haha he usually just eats bigger portions than I do. I've also been making healthier alternatives of foods we like

ohhh I need them! Lol sounds awesome

I loved everything about this post! great job! :drinker:

Nice job! its good for your body too that you changed it up!

Today I put on a t-shirt that used to be tight around my arms, but it no longer is tight! I'm glad too cuz its a Rockos Modern Life t-shirt

Thanks for the info!

Yea too much refined sugars and what not cause some issues for my body which is why I've been trying to lower it, I loooove sweets (and still eat them in moderation). I've heard that about "fat free" or "sugar free" stuff has chemicals and things put back in them, but what do you watch out for in the labels?

I don't do completely sugar free but I've tried to lower my sugar intake. I got low sugar oatmeal and no sugar pudding which those are delicious. sugar free boysenberry jelly was disgusting tho! so dont get that lol

I love bananas with chocolate pudding...now throwing in cake to the mix! oohh man, sounds delicious

Yea...my coworkers are a total pain today! The anger will fuel my workout today haha Good job being good! lol

Pretty proud of myself for not punching people at work in their face! They were awful today! :explode:

Good job peeps!! Today my proud moment was when I got real frustrated with myself for something and due to that frustration I wanted to eat! but instead I had a kickass workout =) felt great!

I m the same way! I would always go crazy after work. I still leave most my calories for dinner/snacks but I try not too eat fast (which is what I would do at night and scarf down all the food!). Eating slower has helped me. I wait a little while after my snack and after awhile I realize I am satisfied!

lol geeee thanks!! Good job on hitting 211 by the way!

yea I think so. I've been doing this for 30 days and recently have just been totally satisfied with smaller meals and treats. I went and got ice cream with a friend and got a mini size instead of my typical medium and I ended up totally satisfied. sometimes the brain will say "give me more" but if you wait it out your full…

We have very similar goals. I started at 228 and want to be 150. I'm currently 213 =) oh and I'm 24! feel free to add me

my favorite is with pineapple! mmm so good.

That is great! One of the best feelings huh!

Today I officially lost 15 lbs =)

ah I see, thanks guys. I'm def not doing the rapid weight loss, slow and steady for me lol

haha well there is a different one I want once I get to my goal but that's so far away! Lol I can wait tho I suppose for all tattoos

It does! Thank you. I've always been too nervous to get one while being overweight (I have one but it's on my foot...that's not gonna shrink! lol) but I've been reaaallly wanting another one.

annnnybody?