morethanthis0 Member

Oh man, I am the exact same! So for me, I usually eat lighter in the day and save more calories for night. It has been working for me. I know a lot of people say eat big breakfast and that will help blah blah but I'll still eat like crazy at night. So I save more calories for dinner and dessert (usually ice cream)

I get headaches at least every day and sometimes bad migraines. My neurologist said, for me, it's most likely tension headaches because I hold a lot of tension in my shoulders and neck. Nothing could really be done for that other than stretching, don't stress (ha!), and excedrin. A massage would help too but they don't…

Haven't posted in a couple days but I am proud because I was able to go out to dinner one night and stay under my calorie goal and I went out to dinner again last night and did not eat the healthiest and did go over my calories but I am not letting it get me down, or freak me out, or deter me from being on track. It was a…

Yea fruit sugars are totally fine! It's the candy and cookie sugars that can become too much sometimes.

I totally get you! Some days I can barely make it to 8, 8 oz glasses a day. I don't know how people do it! Hurts mt stomach to drink so much. At work I do have a 25 oz watter bottle I fill up in the morning but some days I only drink one or maybe 2 full of those.

Maybe big luau sandwich...it sounds delicious lol and you can change it to just veggies or maybe just turkey and veggie?

I am 5'9 as well! SW was 228, CW 214, GW 150 =) Feel free to add me

Yup! My mom is the same way. She doesn't realize the power of her words, where my brother and I rarely express anything. She's not evil or bad...we just have trouble communicating.

Yea, it's been hard for us to communicate my whole life, she can get on the defensive really fast. So, it's always seemed pointless. However, I did talk to her this morning and explained I know what I am doing and she doesn't need to worry about what I eat. She apologized if her words came accross wrong and she just wants…

wow what an amazing husband! she sounds like a very lucky woman and congrats on your many years together! sending her a bday message now =)

yea my room is mostly private but its not locked while I'm gone, but I workout and eat downstairs in the living room and we have two fridges! I use the one in the garage that rarely has anything in it anyways. Thanks sombrefawn, its been really great having you as a friend on here =) family is complicated, its actually…

haha wish I could move, it'd make things a bit easier. you're all right...i just gotta keep doing what I'm doing, don't talk about it, and succeed.

Yup, I try to do the same. it's just so strange to me how people in a family can do or say those things.

Exactly! its a struggle as it is, dont need family trying to make it harder! I def am not giving up, and staying focused on me and my goals. This kind of stuff just gets overwhelming at times, but it won't deter me

Turkey hot dogs and cheese (whatever you like) wrapped inside reduced fat crescent rolls and dipped in ketchup or mustard...sooo darn good and def doesn't taste bland or super healthy. I made it for my boyfriend and he really liked it! I also made him try asparagus which he reeeaallly didnt want to do, but now he wants it…

GAWD YES! I just found these recently and are amazing. I want to stock up before they leave! Lol

Everyone around me is eating donuts and yummy things and I am over here like....I'll just eat my leaves =(

I don't know of a low cal frosting, how many calories are in the muffins? because they sound delicious!!

Bribe me with cookies?

So much sodium in everything!! haha

great job! you can keep it up! plus ice cream is delicious :tongue:

Congrats! that's a huge accomplishment! it's nice to know we can still eat out AND be healthy and smart about it =)

I have. Tried a few diff kinds because they all had diff effects. I take them for a couple medical issues tho. I specifically take acidophilus. Its helped, but I don't take it for weight loss reasons

I tried out my new hrm today, I got it because I wanted to make sure the calories mfp says I burn is close to accurate. But the hrm I got didn't quite workout soooo I may return it. I will never be a runner either!

haha Def awesome sauce! that's really great!

Yay! Good job everyone!! I read these everyday and they keep me happy, motivated, and proud of all our accomplishments, big and small! Today im proud because I did day 6 of 30DS even tho I reeeaallly did not want to workout today! glad I did! oh and also im going out to dinner tomorrow and I looked up the nutrition info…

Yup, definitely feel that way sometimes, especially in the past. this time around for trying to lose weight the eating and working out hasn't been too bad and I have been just doing it and not stressing about it. I've lost 14 lbs within the past 25 days and am now at 215 lbs which makes me nervous because that is basically…

I've been doing it for a few days now with walking/hiking in between days and a couple rest days (bad knee). I already see bit of a notice with that plus eating healthier. It's hard but it's fast so feels good to get it done with so quickly and still get a good workout haha

Also, I am 5'9 and started at 228 lbs. It's been 24 days of eating around 1400 calories and doing the 30 day shred every few days, I take short walks and have gone hiking a few times...but no insane workouts. in 24 days I've lost 14 lbs and am starting to notice a change in my body. There is no reason to go extreme to lose…

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