crystalcreek Member

Just started as a Beachbody Coach, and I'm starting ChaLean Extreme. I'm also starting my own first 90 day challenge group. I'm excited, but kinda nervous to start a new work out. I'd love to have some friends who are doing the same!

That's just the beginning!! You've got this! I remember "my day" too!:smile:

I LOVE your story!! Thanks for the insight and inspiration!!!!

THIS!

Starting Weight – 138 Goal Weight Loss – 6 pounds Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total % Lost –…

Awesome! Good for you! I went through the same thing when I did the program.

Think this is what I need...something simple and challenging!

bumping for reference

BUMP - coming back tomorrow

Ouch

Oh, I get it! And, they don't do anything else "wrong" either. A rare and extreme circumstance that is making everyone feel like "Super Mom!" No, it's not just the internet...it's people with holier than thou attitudes.

My comment is not about letting your child eat chicken nuggets everyday for 15 years... It's about the "better than all of you other moms" attitudes that come with a post like this. Just sayin'

I'm so glad that all of the moms here are perfect. No one ever made mistakes. With this many perfect moms, the world should be a safe place.

I am having the same problem. I'm just trying to change things up a bit to see what works - raising and lowering calories, changing up work-outs, put the scale away for awhile, started measuring (foods and myself) - switching things everywhere. I don't know which combination is going to be the right one. We'll see, and I…

bump for suggestions

Let's do it!! I've got my DVD. Just need to get started!

Uh, YES! Big difference!

We are almost right on! SW: 180 CW: 137 GW: 125-128 height 5'3" Age 33

You look awesome! Definitely praise-worthy!

You'd do better to research the cat pee diet that's been posted today! ;)

This is how my weekend went, exactly!

Learn something new everyday....and I already knew about pole dancing.

This!

My trainer just recommended the same protein powder today. :smile:

I'm so glad to read your post! I've plateaued and have decided that this is my next "plan of action." And, I probably would have given up on it if I saw any type of gain and no loss for any amount of time. I've been use to watching the scale to now. Finally, I'm getting to the point of monitoring BF% and how my clothes…

Thanks for posting this. I was about to research to make sure!

Bump for ideas! Thanks!

World! My husband and I have been 3 times, but we've never taken our kids! Now, it's us +3!

I have done little things for myself as I reach each goal that I set for myself. But, I am finding, that my goals change the further I get into my journey. Originally, I just wanted to lose some weight. Now, I need to decrease my bf%. But, there have been lots of changes since the start in July. My big reward, though, for…

Flexibility - being willing to make the necessary changes to meet the current goal. And, those goals change as I learn more and lose more weight.