kathisperling1

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  • i was too till i talked to my doctor and she said that if i was to loose as much as i wanted to i should do it in a years time....... im not so hungrey now and also this diet program is a shock to those who have never done it before. i hope this helps..... let me know if you have questions!
  • :sad: im having soooo much trouble trying to stay away from the carbs and sugars. im not making much progress, please help.. any and all advice are welcome. please add me as a friend.
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