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AMEN! I dont have PCOS but suffer from recurrent miscarriage and so far its not going so well with the family planning. Ive had 2 losses in the last 5 months. My SIL has PCOS and has done 5 IUIs and now on the IVF planning. I have a friend in a donor program out of Maryland going for her transfer end of the month and 4…
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Yup! And I am BC too :) Just moved to Coquitlam but work in Kits.
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Agreed. Get that white crap utta there and your on the right track ... and swapping out the peanut for almond butter wouldn't hurt either :)
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I have either 10 or 40 depending on how you look at it - I got 30 stars a few years back for my 30th Bday and have a bunch of other pieces. All my photos are here: http://www.facebook.com/media/set/?set=a.4240502171.1433.508742171&l=022836009e&type=1
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bwhahahahahahah. What is this nut butter you speak of, and water, meh, who needs it.
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raw veggies and hummus is my go to, also love red corn chips & salsa and dried chickpeas w red pepper and paprika!
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How do I eve come up with these numbers? I have never worried about percentages before.
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I disagree - I have worked in various real estate offices, both commercial and residential, front office and back, met with clients from all ranges of backgrounds for over 8 years with my tattoos exposed (i have arm, back, foot and neck tattoos), and hair colours that ranged across the rainbow. It's not a sign of…
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Thanks for posting. I am going to give this a read now in hopes that my depression that resulted from seeing the scale jump up 5lbs in 7 days will lift.
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I'm going on 2 yrs vegan and have never felt better. I don't get sick anymore, I have loads of energy, my digestion is top notch, my blood pressure perfect and I am generally healthy as a horse. I get regular B vitamin shots at my Naturopath and have my iron and zinc level checked every 6 months. I do semi annual detoxes…
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IN!
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I'm game. Been vegan for almost 2 years :)
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I also live by the GI rules. It's fact and science. I also toute the China Study for amazing scientific info on foods and what they can do and for your body. Its a must read for anyone who truly wants to know the truth about diet and health
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I hop on the scale once a week, usually Saturday first thing out of bed in my birthday suit. However, I really go by my clothes and how they fit. For me that's the reals test, the scale can mess with my head, but my clothes don't. I can fit into something or I cant, its simple and end of the day, I don't care so much about…
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Hi there fellow vegan! Nice to meet you :smile:
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I have a steel 24oz bottle on my desk and always carry a 1L nalgene bottle with me in my bag, both of which I sip out of all day. I never seem to reach the bottom of either, but I am always refilling them. Generally I hate water unless I am parched but find that a little lemon juice helps. I also have a great love for…
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Some yummy Chana Masala and lemon water :happy:
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My hubby and I heading out to Vegas for a week on Saturday to celebrate our anniversary and I plan on just going with the flow, keeping my eye on the prize but not beating myself up about it. I will be drinking so +++ cals there for sure, but I will also be walking everywhere so hopefully it evens out! The truth will be…
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Hello lovely little ladies :) I am 5'0 and my lowest has been 112, my highest 161 and my current is 146. I am aiming to be back down in the 115-120 range since that is where I'll have to be for most of my "skinny" clothes to fit again!
