brife17

Hi Cheryl! I agree with you we need more hours in a day. I never seem to get everything done that I want. Well since I cant change that yet I guess I just got to deal. I think that it is absolutely adorable that you let Budhi enjoy the walks with you. I had a rescue kitty once, well actually i have rescued 8 cats all…

i live in toledo ohio, i dont kno if that is close or not but i would love to help. i want to lose 50 pounds

Cheryl thank you so much. You are such a sweet person also. There isn't any low cost or free, counseling that i am aware of. I will need to look into that, not that I need it but I do know of a few that could find use of it. I know that if we shop at a certain store we can get discounts, w/e, it all helps. My whole family…

**Fort Hood TX**

Thanks Viviakay, i am curious though....i am set up at 1300 right now and plan on going down next week to 1250 iim slowly decreasing my 50 can ya tell lol but i only have been on it for a week and i have lost about 1 1/2 pounds but i am bloated at the present time due to lady problems. Do you suggest i bump my cals up?? i…

feeling confident with the new me. two piece swim suite- more like a bikini not settling just because...(men) being able to see my toes with out leaning forward (big boobs ha) smaller clothes. shopping at abercombie again shopping any where and not having to worry if they carry my size. running getting myself back on to…

Tina thats what i thought too lol. but hey whatever works i guess. So Deb_ge what is the cabbage diet? never heard of that one sounds interesting.

My close cousin is in Iraq fighting as we speak (tpye whatever) and my other close cousin is in for hood tx waiting to be deployed. their sister was going to join but decided not to, her mom, my aunt, is in need of a lung transplant. her fiance is in iraq. its been so hard on the whole family seeing my aunt go off to get a…

i aslo agree with missjacki but if you havent built yourself up to that yet you are safer doing these and then getting up to that level. email me

i was in physical therapy for my back as was my mom. lay on the floor and do pelvic lifts. 3 sets of 5 holding for 2 secs. if you dont know how to do them email me and i can help. @ cavsqueen23@hotmail.com. alsolay on your side, keep one hand on your hip holding it in place and twist like you would crack your back. 2 sets…

this goes to siobhan...what do you mean setting up your age if it isnt on the thingy??? i might be able to help.....

ok i found some great things. mini rice cakes i think its like 8 or something and they add up to 20 calories and sugar free jello (can even add the whip cream) and it has held me off then i wait awhile and go to bed lol before i notice the after taste and want more

Wow bigdane321 that is amazing!! i wish i could lose that much so quick. i think we are off to a good start and i do admit that variety does help, alot! so with that said what are some meals that everyone would like to share?

my 36 year old sister has hypo thyroid and high blodd pressure due to her last pregnancy. she is on meds for both and she weighs about the same maybe a little more. she isnt very active but we do go for walks together occasionaly. she is losing weight however, du to eating right. which also helps keep her tyroid and blood…

ok my mom, is a nurse and has been for over 40 years. it is fine to have very low calorie diet for a very short amount of time, 2-3 weeks. have no calorie or low calorie food.

ok if you are staying one solid weight for awhile, let me let you in on a little secret.......but shhhh its just between us. lol. if you havent been slipping up and you have been sticking to your diet. crash for a day or weekend. but no longer. when your body gets use to the same routine it will keep you where you are. so…

o dear, snacking at night. what can i say other than..... you caught me! i do it just like other people (all of us do some just dont admit it.) but i dont really think its that big of a deal other than the mini size candy bar that i had last night. but its had when that time of the month rolls around. so if there are any…

ha oh no, cant give it back. i am loving every minute of it. i have no use for any of that cold stuff that we usually experience around this time. non at all!!!!!! so you will just have to wait bigdane321, sorry. but i think you can help me, there is a post called what have you tried, started by me, id like for you to…

good ideas. I think anyone who wants to help us create this diet is more than welcome. i am just plain tired of the norm diets we have been using and i think we could take our experiences and create one that will actually work. dont you think its kinda funny that people who have created in the past are mainly super skinny…

I am also allergic to milk. and to get my calcium i drink orange juice. and rice milk i think its called dream or something. love it

well that is great frithir! congrats with the upcomming birthday, and you weight loss. And Skinnier_Me well congrats in genral! I believe that it will be up to us to come up with this new genious diet. are you gals ready?? lol Bailey

ok so it just so happens that i too have an aunt flow who dropped by this morning. so here it goes. hope it stays here lol 9/23- 210 my stressful aunt came making me gain 9/24- 212 premesyn( i think thats how its spelled) eating good and lots of exercise 9/25- 210!! ok my goal for the end of this week is 209 atleast i…

Thats right lets talk about all the bad experiences in the past. i wanna know what you did and didnt like about them. maybe we can eliminate the bads and combine the goods to come up with an amazing diet plan. Bailey

i dont think there is a starvation mode when you are overweight or trying to lose weight. as long as you are drinking enought fluids....mainly water!!! your body will live off the fat. but still you need some calories so for a short amount of time a very low calorie diet will help you lose weight fast, just dont lose too…

i am going to a doctor soon for a check up, i will ask and let you know. if it helps my mom is a nurse and i can ask her...

Ha funny thing is iim 17 too! im not a mother but i am staying at home taking care of my niece and nephew this year. we have a few things in common. my cousins are in iraw and my boyfriend is going to join the military. good luck girl! Bailey

Toledo.

i love myspace, but this is quit addicting, and for a good cause. I have been on this more since i started than myspace! its crazy. but i am from Toledo Ohio, but moved just outside of toledo to oregon, by lake erie, where right now it is a partly sunny cool 83

oh your telling me, its that time of the month and so on top of losing weight i have cravings! and am bloated!!! i gained 1.5 pounds!!!!! i wanted to cry. any help?

I aslo chose to do the 2 lbs per week. I just went back and looked at my goals page, and went to the next page where it said if you keep going at this rate you will lose 2 lbs per week and 10 lbs by october 29th (just started yesterday) so i am thinking that the reason yours has changed a little is because the goals they…