ceecib

I do all 3 levels together, I do my own short warm up then I skip to the second set of exercises on level 1 and repeat that twice (as he goes through them too slowly the first time)...then I skip to the second set of level 2 and repeat twice and then do the same for level 3. I don't do the warm ups or cool downs for any of…

I love this dvd and have been doing if for 6 weeks or so. I have to disagree with Melihickey as I find level 3 the easiest, followed by level 1 and then level 2 is the hardest. I have seen a lot of people disagreeing on which levels are the best to start off with so you are better off trying them yourself and seeing what…