amzg44

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  • Curb back the amount of Shakeology powder you use. Just fill it to the line on the scoop instead of filling the scoop and leveling it off. Use 10oz of water instead of 8oz and a splash of vanilla almond milk. Add PB2 and vanilla extract or just PB2. The more ice you use the thicker it will be so it depends on your pref.…
    in Shakeology! Comment by amzg44 July 2012
  • A few of my absolute favs: "Mint Twilight" 8 oz of water 1 scoop of Chocolate Shake-O A few handfuls of ice A splash of Silk Unsweetened Vanilla Almond Milk 1/2 tsp of Pure Mint Extract 2 tsp of Pure Vanilla Extract 2 tbsp of PB2 "Cream Dream" 8 oz of water 1 scoop of Chocolate Shake-O A few handfuls of ice A splash of…
    in Shakeology! Comment by amzg44 March 2012
  • Hi! I am a BB Coach and Im also a Certified Lifestyle and Fitness Coach. I'm glad to help you! :) I am a product of what Beachbody can do for someone. if you want you can email me at amy@fitandfabulous.me I also have a Facebook page that has progress pictures and I post on random topics that people have messaged me about-…
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