Anick29

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  • You're not eating enough. Your body is starving therefore holding on to any fat it can to survive. Eat 6 to 7 times a day. Small meals and healthy snacks. One of my favorite snacks is Kale chips. It's super healthy, gets my salt craving the attention it needs and fills and fuels me. Google Kale chips recipies. Super easy.…
    in Dont appear to actually be loosing any weight! Help! Comment by Anick29 September 2011
  • That's awesome!!! Congrats!!!
    in THIS FEELS GREAT Comment by Anick29 August 2011
  • Hi Leesa, My name is Anick ( Anick29 is my I.D on this site). Awesome that you taking charge of your health! Congrats on your recent weight loss and bravo for asking for help! I am a gym owner and fitness professional. I logged on to this website to learn more about foods so I can better help my clients. I would love to be…
    in Hello everybody, my name is Leesa Comment by Anick29 July 2011
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