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-Cut 1 breast in half. Salt and pepper both sides. -Heat up a saute pan with 1 Tbls of oil (I prefer avocado!) over medium heat for 2 minutes -Cook breasts for 4 mins then flip -After 2 mins on second side, add 1/2 cup white wine (I usually use some 2 buck Chuck chardonnay) and 2 minced garlic cloves then mix 'sauce'…
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Use spaghetti squash or zucchini pasta with your favorite red tomato pasta sauce and add white Cannellini beans to the sauce. This is what I do on spaghetti nights! The beans don't make me miss meat sauce at all! Also, this minestrone soup is one of my favorites!…
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Our house is obsessed with the Misto! It saves tons of money and fat :)
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An 8! I'll get there some day :D
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I always have a cheat day, but stay under my calorie limits. My cheat days usually consist of Starbuck or ice cream and I don't work out. For me, that's enough!
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Plain with some honey/Truvia and fresh berries or banana slice! Yum :)
