mafery Member

bump

I will give it a whirl tonight. Off topic, how do you add the exercise/running ticker? I tried and as you can see, didn't work :(

I bought mine, brand new, off craigslist, unopened for $40. Just saying, you can find it out there....

I need to. I keep creepi8ng up 2-3 pounds and will never make my goal continuing like this!

Wow! What an awesome time for your first half! I did way horrible my first one! Woo hoo! I ran the half as well. I feel ashamed to say my time compared to your time for your first half! keep up the good work!

I ran Satruday, a nice 3 miler...then ran Sunday the Bridge, the incline this year kicked my booty, I averaged a 8:08 per pace mile beating last year's pace by 12 seconds per mile. Oh well, I will take it. Next year hopefully under 8!

Thanks! I will see about doing a longer run today and skip Saturday, if I am not able to re-arrange that, then plan B. Maybe run more after the Sunday run. No, I did not think this through... :(

The half...so there it is there. Thanks :) And I am also trying for something under 1:57, my last half time. But is it bad to want both? Can you do a long run and then do a fast run the next day? Or should I do a long run today and then skip Saturday altogether? Sorry, I run but not to any plan or training....

I started at 252, I think I have one picture of me uploaded at my heaviest. I am now at 154...trying to get to 140. Huge struggle!

Sedated by the Ramones always gets me going!

I eat great all day, even dinner, but when that time between dinner and bed...look out! I have no control. It is a struggle every day. It takes will power and distractions to keep focused.

Sounds delicious!

I have been hiding out...I stpped on scale and yikers! 155. I gained 5 pounds. Anyway, I am refocusing and trying to get to around 130ish...blah... It is very hard for me now. I have lost 100 pounds but this last bit of weight loves me! Oh and I can not fix the ticker for the exercise. Does anyone know how??

I love it! I think the same too. Especially when I pull the chin back and get the bull frog chins look.

Thanks everyone. It is hard to download music at once and mind went blank. THANKS for the great songs :)

All foods have some calories. No food is actually “negative calorie” food. BUT the overall effect of certain foods in our body is that of “negative calories”. Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! Calories from these foods are much harder for the…

Oh, did I fail to mention I am still at 150! Oh well, when I decide to not eat a BAB (big *kitten* burrito) then I will see progress.

Hi All, I did pretty good this weekend. I ran 13 miles on Saturday and did a body pump class and hiked Sunday....for me it is never an exercise problem, I love the food! I did stay within calories (well if I added some of the exercise cals in) I will have t try the spaghetti squash recipe, I have made it before...it was…

Bungee jump...sky dive and ride in a race car around a track a lap or two...

From sunny San Diego, California...it never rains here!! hahaha

Someone brought in M&M cookies. I resisted yesterday, but I walk in and what do I see this morning...those darn cookies. DRATS! I have to walk by them every time I make copies, scan or mail (which is often). So far, so good....

I used to watch BL, but sometimes it is the same ol' same ol'. Don't know...maybe I will watch it this year. On another note, I am finally under 150...but not changing my weight until I can maintain it for a week. I get under and then the weekends do me in. This weekend I have a 11 mile run and a hilly hike, so maybe that…

Good work!

Ditto! :(

Blah! I guess I am sort of procrastinating....I hooked up the dvd player and then was not able to get it running as I need a remote to switch from the tv to use the dvd player....so today i am off to buy a universal remote for the janky tv :(

I am holding my 4 lbs weight gain. Now that my vacation is over, although I did two hilly hikes this weekend, I ate like I was straving. So back on it today. No gain but no loss either.

Hi all, I had to buy a dvd player for the living room as I haveone in the bedroom but it does not give me enough room, plus I have two big dogs that want to work out with me too. Joking aside, I bought a janky dvd player and hooked it up last night, so today will be the day one for me....oh I switched from lean to classic…

Well I made it out last night for my hike...It was a ncie steep climb to the top and my dog made it too! Today, since it is raining and I can not run outside, I signed up for a Spin class, but feel a little apprehensive about it. The last time and only time I took a spin class was in 2001. I kept within my calories too…

I have to agree, she is fine...hawt!

Too much for me. I like a nice toned body with some muscles. But to each their own.