Replies
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Great job. I am doing to the same thing. I weigh 140 and I'm trying to lose 10 pounds. Hopefully, my weight will come off too.
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You look amazing!! what an inspiration.
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How can I find out more about the Eat More Weigh Less group and how to calculate the BMR? I think this is my problem. I am having trouble losing 10 pounds. I work out about 3-4 times and week, consume about 1200 cal a day and eat healthy but I am not losing weight.