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I live in Natchitoches, Louisiana.
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I have severe feet and leg cramps and there is a place on line at www.StopLegCramps.com this stuff really works and is and Old Amish Formula that has only 3 natural ingredients in it. I works in about 1 to 2 minutes after you take it. This is the only thing that I have found that truly works and is not full of chemicals.…
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Fantastic job of meeting your goal.
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Why don't you worry about what you are logging, and quit worrying about what other people are doing. If they are on your friends list and you don't like what they log, remove them. You never know what other peoples circumstances are, so don't JUDGE.
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I'm in Natchitoches Parish.
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You look great, keep up the good work.
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You can use the same recipe for the Rosemary chicken but stuff it with Spinach and Feta and it is good also.
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http://www.fitday.com/webfit/burned/calories_burned.html This website will give you calories burned for grocery shopping and several other things. It was sent to me by another person on MFP.
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My son and daughter-in-law brought me their ProForm Treadmill Crosstrainer, which they bought used, 3 weeks ago, and I have used it almost every day since I have had it. We have had over 100 degree temperatures here for over the last month, so it has really come in handy. I am still trying to get my time up on it, but I am…
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Congratulations on you upcoming wedding in June 2012. My granddaughter is getting married in May 2012, and I am trying to lose 100 lbs. by then. You have made the first step and that is the commitment to do this. I have been in it since July 3, 2011 and have lost 10 lbs. so far. Just keep your Food and Exercise Diaries and…
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I don;t live in the Villages, but understand about the body not responding as well as we get older. I am 67 and have been on the program since July 3, 2011 and have lost 9 lbs. so far. It is a good program, just hang in there and good luck to you.
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Good for you. You look great, keep up the good work.:laugh:
