jennatha

I will join you guys. I have a really hard time because I get bored with it...maybe being in a group will help:)

Kettlebell work outs have relly worked for me. Aslo, crossfit will melt the fat right off. I had lost nearly 60 lbs and people noticed but after doing crossfit for 3 months I could barely recognize myself in the mirror and everyone was asking me what I was doing. Within that 3 months I didnt lose a single lb but did lose 3…

it has taken me 11 months to lose 84 lbs. I exercise at least 4x a week and eat healthy. I always eat back as much of my burned calories as I want and I have a free day every week. I try to limit my processed foods as much as I can( which is hard for me becuse I am on a very low budget) I juice around 3 days a week for…

Awesome Loss....Keep it up:)

Awesome!!! The people that laugh at Zumba have obviously nver been to a kick *kitten* Zumba class! I am lucky enough to have 2 great classes to go to:)

Great work!

squats:)

I would have to agree....sometimes you just have to do something you dont like. Took me a good 3 months after starting my diet to get my butt in the gym alone. Yes, it was uncomfortable at first but I knew I had to do it if I wanted to get in shape. Since then I joined a functional strength training class...rowfit class…

I am also not a fan of working out alone. Is there a group class going on anywhere close to you? I joined zumba and a circ. class and love it. For the days that I have to work out on my own I down loaded the tabata app for my iphone and crank the music up:) The tabata keeps you so busy that you dont have time to even think…

beautiful:) inside and out!

search ...find my twin. I replied on there lastnight to try to find someone thats near my build:)

I need a twin!!!! sw 257 cw 185 gw177 height 5ft 2 I do zumba...circuit training and rowfit! Add me:)

I have the same problem. Its hard to eat enough healthy calories without feeling stuffed! I have been putting peanut butter on my apples to add some good calories and making my shakes with milk to help out too. When i dont eat enough calories my weight loss comes to a hault so I try to make sure I stay where I need to be…

29 yars old:) for a few more days! lol:laugh: 5ft 3 SW -257 CW-194 GW- 177 My goal weight is higher than most women would like but I do a lot of strength training and I happen to love my curves! I have never wanted to be skinny....just healthy! I accept new friends all the time:)

Dancing is a good way to get some calories burning! Crank up the tunes while you do house work:)

That's awesome!

I have te polar ft4.... I have heard people say that when their batteries get low they have funny calorie burns. I notice that I barely burn anything lifting weights. In order for me to get a really high burn I have to use the elliptical or be in a Zumba class. Good luck... I hope it's something simple and you can work it…

You can do this....take it day by day:)

I welcome all new friends!! Feel free to send me a request. Today is my 40th day.... having support is a huge in weight loss!