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IIts my daughters 5th birthday so were taking her bowling with all her family and friends. No better day for me and my oh than spending it making our kids smile :-)
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23 :) add me if you want support :) xx
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hi. im 23 with a gorgeous 2 year old little girl :) i had alot of trouble when she was born, emergancy section, neonatal etc, and the weight just pilled on. i have 32 pounds left to go, but i have lost 25 so far, even tho mfp says its 14 (which is still good i will admit) so in total i had 57 pounds to loose. but iv hit a…
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day 12 completed :) i have found after day 11 i really needed a break day, my legs just ouldnt take the strain, but 1 day break, and i felt so much better!!! i did jogging on my break day so wasnt lazy, burnt the same calories, just less intense. anyone who feels like they need it should do it :) xx
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that really is amazing. well done! if only i got results like that :)
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im on day 9, i feel alot stronger and im sure i can see a diff in my arms and shoulders. the scale hasnt moved, but iv heard from alot of people that they saw no difference untill nearer the end, some didnt see anything until after it was all over. the fact that i feel stronger is a good indication that it is working and…
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low fat natural yougurt and grapefruit or pineapple or peach or somthin, its healty and give a natural sugar boost :)
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i get like that, i dont know what it is. i eat healthy for breakfast lunch and dinner but i really struggle with snacks. i cant help it, if there i the house il eat them, which isnt easy since i have a 2 year old so she has yogurts and things, which call to me when im not doing anything!!! x
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i did 4 days on level one then felt i was ready for the next level because i wasnt sweating like i was before, base it on your body, dont push yourself too hard!! x
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hii. im on day 9, but iv had a days break in between so technically on day 4! i tried level 3 last night but i really didnt enjoy it and didnt sweat nearlly as much as level 2 so im going to stick with that. i dont know if its own to the shred but in one month iv lost an inch each off my hips, thighs, waist and chest. not…
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i use one pound weights, tis all i have at home :) when i have money i will but heavier ones :) xx
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im in hun. currently on day 8 but theres been no weight change yet so will giv you what i weighed last week and my measurments as much as i know :) height - 5'2 weight - 168 waist measurment - 37 inches hips - 45 inches too scared to take pics but il def post one at the end if i see a change. i also try to do 20 mins…
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have you looked at what your eating consists of, sugars carbs etc, may be the wrong types of foods??? other than that i cant see why xx
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hi. im on day 8 of the 30 ds. i found it soooo hard a the start, im 32 pounds overweight, and i honestly felt like i was dying, but saying that, it was only 20 mins, and 8 days later im on to level 2 and i really enjoy it. it took me a couple of trys to get into the swing of doing it every day, i got it about a month ago…
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hi. im struggling with weight loss aswell, got 32 more pounds to loose to get to a healthy bmi. feel free to add me :) am happy to support you xxx
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on a sunday morning :) do measurments once a month aswell :) x
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hi. iv got a 2 year old, i weighed 136 before i got pregnant, and ended up weighing 193! i no alot of factors contributed to it, but i have lost 23 pounds so far, and i have really got in to the exercise and eating what i need to now in the past couple of weeks. just got to get in the groove as they say :) you will be fine…
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im the same, i wouldnt state my current weight but its sooo much more than most of these girls, my aimed weight is more than what they weigh!! x
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hi. i am 5'2 aiming for 136 as that was my pre-pregnancy weight, currently weigh alot more!!! xxx