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I have this issue 2, but no lie they do really but weight on you! Any kinda of pasta does, If you most have it make no more than on cup and make it with something that has some other things you need in your diet. I am right with you I live off of this for my first yr of college and I still crave them badly from time to…
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added you :] welcome!
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You are looking great! thanks for sharing!
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hey! Im 22 and kinda new here 2! what are you goals you can add me :] could always use some friends
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I am in 14 in some and 12 in others and I am 5'2" and about 195 I dont tend to carry weight in anyone area my weight flows all over me, so its hard to see anything coming off!! ahhh I want my size 10-8's back!!
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Hey! Sounds like you can use some love and support! If you want you can add me, Im new to this but I am working hard to have friends on here and get into my old jeans! Feel free to add me we can talk about anything or nothing whatever your comfortable with! :] Good LUCK!!!
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What about doing both? I know that it is more time and excerise but when I was going to the YMCA with a trainer he had me doing both because than u see the number go down and you are losing inches and gain muscle. Its a win win! at less it was for me. I did 30 mins of each that way its only an hour but I felt better at the…
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I was suggested to drink a gallon of water a day and I got almost that in yesterday and I ate half of what I normal eat and I was full! So maybe you arent drinking the right amount. I also drink a glass of water before I eat anything, so that way I eat way less! Anything is possible just keep working on it!
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Its hard to control eating when you have so many feelings. I would recommend a sport or club where she will fit in and watch other people her age making the right choice on foods and exercise. I know that I was horrible with eating before clubs and sports, and making lost of friends to make me want to stay focused and…
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I completely agree man dont get the need for women to feel the way we want to and need to! I have been out of my 10's for a year and 2 months and I hate it I want to be back into my 8's not in 12-14's! It makes me sick to even go shopping for anything i have to wear at this point!
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Hey everyone! I can relate to so many of you! I am a college student full time which is a huge part of my problem time management! I seen that one of you posted about your jeans being out of style less hope I can fix this before all of mine are out of style also, as of right now they are not and Id love to be wearing them…