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Hello Ladies! I am new to this thread, and I love reading all of the mutual support here! My son is getting married in October and I would love to lose 30 or 35 pounds for the big day! I work full time and my motivation and energy level is always so low - I need someone to kick my butt into gear! My plan for April is to…
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After many years of yo-yo dieting, I want to eat the right foods, and become more active so I can keep up with my young grandchildren and of course, look and feel good! This forum makes me more accountable to myself and reading the comments of others is definitely motivating!
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QOTD #7: Other than working out and losing weight, what have you done to improve your self esteem? I have had a big problem with self esteem for years.....all my life actually. I tend to wear dull, dark clothes, nothing bright to draw attention to myself, and just keep everything simple. I have to learn to break out and…
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Just want to say, reading all the posts really get me motivated! Thanks one and all! I need help! Going on vacation next week and need some suggestions to stay focused! I don't want to gain back what I lost ......... Help, please!
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I'm in! Let's do this! NAME: Donna AGE: 55 HEIGHT: 5'4" START WEIGHT FOR CHALLENGE: 186 GOAL WEIGHT FOR CHALLENGE: 170 START PANTS SIZE: 14/12 GOAL PANTS SIZE: 10 SPECIAL DIET: Don't cheat when counting my calories! DIET GOALS: Eat healthier, more fruits and veges! EXERCISE GOALS: Go to the gym that I joined! OTHER GOALS:…
