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Now that I'm wearing my heart monitor, it tracks my calorie count way better than just guessing at it or entering what MFP tells me. I also learned something new about MFP. If you can't find the workout that you're looking for, you can create a new one. That's what I've been doing with my Insanity workouts and my ROCKIN'…
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Super awesome deemartin!!! I will go home & press play tonight when I get home from work. I skipped 2 days in a row so I did one video this a.m. before work and after today, I will be caught up. My knees aren't as cooperative every day but as you said, I am way better than I was when I started too. I notice that I'm more…
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remember... muscle weighs more than fat. ;-) you're seeing results? inches on your wardrobe? that's a plus!
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I'm on the same boat. I've been nursing (pumping) for 4 months now; my son is 5 months old but I only tried breastfeeding for like a month. I stopped for several reasons but one major one being that we were having a hard time latching on. All that stress of breastfeeding and/or not feeding him enough was actually depleting…
