MaggieWatson

bump :)

congratulations!! AMAZING job :D

great thread ! :) I'm gonna aim for 4 pounds this month. MFP Name: maggiewatson Real Name: Maria Goal Weight for 03/31/2012: 132 Weigh In Dates: Thursday 3/1: 136.3 Monday 3/5: Monday 3/12: Monday 3/19: Monday 3/26: Friday 3/31 :

hey im gonna add you :)

bump

@muffintopminx hey! yes, you both should cook! but one question..,, you never cook - so what do you eat?? Oo only canned food, pizza etc? or do you always go out to eat? i'm just interested. i'm wondering what you both eat all the time without cooking...

all vegetables, except avocado.

no matter if you exercise or not, dont eat less than 1200cals a day. sometimes its ok, but not in general. your metabolism needs the calories to work right. try to eat 1200 and exercise as much as you can ! 2 lbs per week are possible :)

carbs in coffee? and creamer has no carbs either. however, i'd try fresh fruit as well! an apple or a banana (not too big)

i have similar goals! :) lets do this together

wow. wow. wow. what an AMAZING job !! keep it up :)

Hi everyone! :smile: i'll take my before-picture tomorrow. Where am i supposed to post it ?

sounds like the atkins diet... i think its hard because you're not allowed to eat ANY carbs! (youre not allowed to eat anything sweet, you might get cravings) it only works if you eat proteins and fats ONLY. this is really unhealthy. you can do it to lose the last 5 pounds. but i wouldnt do it for a long time. its not good…

whats the name of the new message board?

yes! here !! :) i'd like to join too. I guess i'm too focused on my weight and calories. i wanna try to concentrate on my fitness goals!

as you said, you're accounting for the exercise twice! i think that might be the problem. If you chose "lightly active" cause of your exercises you should stop logging them in addition, because they are already calculated to your allowed calories. if i was you i would set my activity level to "sedentary" and log every…

hey hows everyone doing?

O M G you are awesome!!! such an inspiration to me :)

hey :) i dont know the book you're talking about but i know excatly what you mean. i feel very much alike. i have no idea how to stop it except for extreme-motivation. but its hard to keep it. we could try it together.. ? :)

10 day challenge ??

yes it does exist and it sucks! Around 1 1/2 years ago i got really obsessed with my weightloss. i noticed i could lose faster the less i ate. so i ate less and less. i ended up having around 600 calories a day. but unfortunately my body got used to it and almost stopped losing weight even though i ate so little. and when…

thats wat i'm talking about !! Whooohooooo goals for sept 16: - get up early - 20min of any cardio - stay under calorie

YES we can :happy: together we can achieve everything !! my goals for sept 15 - stay under calories - hit the gym after work - no food after dinner

hi everyone :) i dont know if i lost weight this month, i didnt dare to step on the scale yet because i ate far too much the first week. but this week i hit the gym every other day and watch my calorie intake :) i'M feeling great so far. well, i was over my calories yesterday because i had a kind of binge at night :( BUT…

NO WAY!! Do you really weigh 59kg? I am 1,70m tall and last year i was down to 57,5 kg... BUT I NEVER looked that skinny!! I looked more like your before-foto! wow you lucky one :D anyway! congratulations, you look awesome !

:D goals for sept 14: - stay under calorie - clean my room - not eat after dinner

i feel you. protein is really important espeacially to build muscles! i'M always trying to reach my protein goal and i'm really proud of me when i make it over my goal. As long as you stay under your calorie number theres nothing wrong with 100g of protein or more. quite the opposite! this alarming red color is really…

i had two awful days... need to get back on track! goals for sept 13 - stay under calorie - buy a new bike - hit the gym

Goals for sept 9: - no chocolate/nutella - go to the gym - stay under calorie goal

Goals for sept 8: - no chocolate/nutella - 150 situps - stay under caloriegoal