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def in this boat! i need to lose the 10 lbs i gained after my wedding which was March 2011. I get frustrated because although I know I have eating habits to work on, I don't feel like I have done anything different than what I used to and not sure if being over 30 is a good excuse! I love working out and have been doing…
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Thanks ladies! I will have to search for the group! Just did Day 1 of Week 1. Not sure how accurate my HR watch is but it showed i burned about 500 calories. Definitely worked up a great sweat and I hope I am sore tomorrow;-)
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POPCHIPS are great! And they are even Jillian Michaels "go to" snack!!! you can eat 22 of them per serving!! LOVE them!
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I just started the Shred last week and actually gained a little weight but that seems to be the pattern with people who just start out with it which makes me feel a little better. I had some success right before my wedding in March just walking on the treadmill but at a 10 incline @ about 3.5-4.0 mph. It works up a great…
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I am glad I am not the only one!!! I started it last week and gained at least 3 lbs! I could not believe it but when I think back to when I did P90X, I also gained weight but got so much stronger. I am not a runner and was able to run a 5K without ANY training at all!!! That tells ya something. Def need to measure the…
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I am new as well! Lost a little bit of weight before my wedding on 3/5/11, basically just wanted to tone up. But since the honeymoon, I have not been able to get back on track. Reading through some of these posts are already helping. I am ready to start logging everything!!! I am currently a WW member but thinking I need…
