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Screen Name: Evelynojedadiaz Starting Weight on January 1, 2011: 148 Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 138 Are you going to do a specific diet?: Rob Nevins (calorie shifting) What is your biggest motivation to lose the weight?: Myself..but would love for my family in March to…
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As of today, Dec 31 im at 148 pd even..im good with that!!
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Im in for this one to..not sure if my slow losing self can do 10 but I will sure give it my all. Count me in. Will post starting weight on 1.1.11!!
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Im in for this one to..not sure if my slow losing self can do 10 but I will sure give it my all. Count me in. Will post starting weight on 1.1.11!!
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Todays weigh in results: down .5
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Last weighin: 149 12/22: 149 no loss this week :(
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Thanks for the info but I have a question..are they low rider, right at the waist or slightly below the waist? I have a pair of jeans that produce that no gap situation but they sit at my waist and i hate that..i like it when they sit right on your hip bone. Thanks for the tip!!
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Last weighin: 152 Todays weighin: 149
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Started at 153.4 Weight loss this week: 152.0 Down 1.4pds woohoo!!
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Im in..here are my numbers!! Name: Evelyn Starting Weight: 153.4 Goal Weight by December 31, 2010: 148.4 What you will do to get to that goal weight: Ride atleast 60 miles per week and refrain from eating the bad carbs
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Whats a bump? I want to get bumped if it will help me to find this thread tomorrow.
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I would like to join also. Please count me in!! Name: Starting Weight: Goal Weight by December 31, 2010: What you will do to get to that goal weight:
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Hey there..its amazing how many calories we do eat once we start journaling our food. Ive been at it for a while myself..i just started logging in and journaling my food and the key to not getting overwhelmed I have found is to simplyfy your meals..I myself try to stay away from the meals with tons of ingredients and go…
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I have access to both at the gym to and I have to say that the treadclimber is a whole lot better than just the treadmill..its a harder workout and yes, you do burn more calories. I always opt for the treadclimber at the gym if its available.
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I bet its water..I also yoyo a lot and to my surprise I started taking a water pill and now im at my lowest weight ever..I eat right and also exercise but im sure the water was what was holding me back..I never thought that I was one to retain but I did and now I dont..GNC has a great water pill WATEREX its cheap and very…