mynika Member

I love Tuna, apples and any kind of fish especially Talapia grilled. Mix grapes in with a Tuna salad it is delish, and if you want bread with it, get a whole wheat pita bread. Just a few of my favorites. Oatmeal for breakfast is really good too especially if you are on the run. Drink plenty of water as well. You can do…

Congratulations, you look fantastic. such an inspiration. Keep up the good work! :drinker:

Add me if you like.:flowerforyou:

bump.. very good topic I'll be back :wink:

Thanks for posting. I totally agree :wink:

Hi, I just turned 54, so glad that you are here. If there is ever anything I can do let me know. Feel free to add me if you wish :flowerforyou: :drinker:

sounds really good yum

Hi... I'm in :wink:

I don't have one but would love one yummy

I'm in... will be weighing tomorrow for sure

Welcome to MFP. You can do this. Feel free to add me :flowerforyou:

Cream of Mushroom soup w/salad

I totally agree, Such good advice. Adopt a sweet dog in his place, one that doesn't get the love that you have to give. Hope everything works out, ((hugs))

yummy!!!

yes... I love couponmom.com and others, and I like my freebies too. Saves bunches of money in the long run :)

Wow, that is absolutely awesome... What an inspiration it has been reading your post. This is amazing!

I seem to be having the same problem and I gained 2 pounds this week, for the past 2 weeks prior, I didn't lose anything, but I can tell that I am retaining alot of water. Don't understand it because I am drinking too. :drinker:

Hi there welcome to MFP. You are in the right place. feel free to add me if you like :flowerforyou:

looks yummy

bump

You are in the right place. Just hang in here, surround yourself with MFP friends, log what you eat (everything) and try to stay within your goals. Drink plenty of water, do your excercise. And it WILL come off. Good luck on your weight loss journey :flowerforyou: Add me if you like :drinker:

bump

bump

Doing fine here, but the weight loss has seemed to stop, I am hoping that the scales move this week. Getting my walking in pretty good, but this weight loss has got to do something... Have a great week everyone!

Stay healthy no matter what goes on around you. You are doing great.. Eat it with pride. :drinker:

Wow, 40 pounds is a great success, Congratulations! I am so proud for you, this is an awesome inspiration :flowerforyou:

I have been couponing since February of this year, it has helped me so much.. I have actually saved over $2,000.00 and only bought the things that we would use. for the past 2 months I have been living out of my pantry because I am saving for my trip to NYC in two weeks, YAY

Very good news, thanks, I needed to hear this :flowerforyou:

So glad that you are here. :flowerforyou: Let me know if you have any questions, you are going to love MFP Feel free to add me as a friend if you wish :drinker:

So glad that you are here. Be sure and let me know if you have any questions. You are going to love MFP. :flowerforyou: Be sure and add me as a friend if you would like. :drinker: