cvavro

Well, I *want* to be a long distance walker. Ever since I read King's "the long walk." I'm really out of shape, so I'm starting slow, but may I recommend...Vibram shoes. I just got a pair a couple of weeks ago and it really *does* feel like you're walking barefoot. I think I will be able to walk a loooong way in these…

true, 5 lbs of muscle isn't possible in a week. But, and this is an important "but." If you *LOOK* better than ever, why complain? Keep doin' what you're doin' I say!

...and hi again! CJ, what are you doing for food and exercise? How long have you been losing? I'm just getting started, myself (actually down from 213 to 204, almost 10 lbs!!!).