wardmic Member

Replies

  • i just started the elimination phase - Kate Carlata's blog has a ton of great recipes and info. you should definitely check it out. the recipes are taking a lot of the thinking out of what to eliminate.
    in Hi,anyone else follow a low fodmap diet? Comment by wardmic December 2015
  • i'm on my first week of the elimination and my dietician was pretty clear about eliminating all FODMAPs until all symptoms have resolved. you can add gluten back in first after the elimination to see if you really aren't affected. i know from following a low FODMAP diet (somewhat until I could get to the dietician) what…
    in Low FODMAPS diet Comment by wardmic December 2015
Avatar