Hi,anyone else follow a low fodmap diet?

WeaverMission
WeaverMission Posts: 5 Member
edited November 26 in Introduce Yourself
I've been learning to accommodate low fodmap for the last 11 months which has done wonders for my IBS-C. I'm just waiting on my second hospital/dietitian appointment to start a full elimination diet so fingers crossed I should be able to get a handle on what works and work doesn't.
I have my wedding next August and would like to become not so dependant on gluten free carb everything which has been my safety net recently!
If there are any like minded people in the community please feel free to add me as a friend! Any ideas or inspiration would be great.

Replies

  • wardmic
    wardmic Posts: 2 Member
    i just started the elimination phase - Kate Carlata's blog has a ton of great recipes and info. you should definitely check it out. the recipes are taking a lot of the thinking out of what to eliminate.
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