Hayaa79 Member

Gr8 I did level 1 for Day 10 or so then moved to level 2 & now its the 14th day i guess & wil move to level 3 tomorrow :) keep up the good work but be careful abt ur knees :smile:

I use 5.5Lbs which is higher for me but try my hardest to cope cz i need a damn good workout :angry:

I am on level 2 Day 11th but i might continue to be at this level for 3 more days then wil shift to Level 3

Get a Massage may be :bigsmile:

I agree Listen to your body I am on 10th day of Level 2 yayyy

I am on Day 7 of Level 2 :wink:

Hey I was in DXB til 2010 & then rarely visit the place I was working in Dubai Pearl that time there r a lot of gyms there & the best is Dubai Ladies Club :)

Need to lose 33 pounds by summers but my weight loss is too slow anyway lets see:ohwell:

thanx & goodluck

Took 2 days off from level 2 as was overdoing so today was my 5th day of level 2

gr8 congratssss post pics plz

Only Self-disciplined people can workout @home :tongue:

Good Idea :smile:

am still on level 2 4th day :smile: lets see

Just finished 4th day of Level 2 of 30DS :happy: wat abt u guyys????

Oh dear u doing one level for 30 days??? doesnt it get boring??? anyway, I did 4th day of Level 2 & i must admit I took breaks in between:blushing:

I did 3rd day of level 2 & its stilll a Killer :grumble:

I am on 3rd day of level 2 :wink:

Hey Congratsss U all doing so well :smile: But for me its a KILLER seriously:noway: Today is my 3rd day of level 2 & i fell on the floor in the last Push-up:laugh: & I haaate that V step:tongue: but am gona do it for 10 days yesssss:angry:

& i reply that I am Dyingggg my GOD its KILLER today is my 2nd day of level 2 & i fell on the floor in the last Push-up:laugh: & I haaate that V step

2nd day of level 2

m 5.3 CW 165 GW 132 hav no idea in how many months will i reach ma goal weight:bigsmile:

okkk lets see what u'v got :bigsmile:

thats really motivating so many ppl up for the challenge am gona start level 2 from tomorrow :happy:

I agree U r right Max 2 pounds per week not more than that

No worries GOODLUCK

I found level 2 harder & today ws my 1st day of lvl 2 lets see

yayyy started Level 2 :happy:

Plz do share any others links for Zumba if anyone has

how do i do it???