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Show ur progress
Hey all!!! r u continuing with me? if yes then inform about ur progress how u doing? what week r U on? and is it adding to ur stamina or no?
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Who's using the 30DS Calendar
Hiii just wanted to ask who is using 30DS calendar :bigsmile: i took a print and put a cross on the day once i am done :wink:
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This is what we follow throughout :)
ok Lets gear up!!! I have pasted the link here: http://www.c25k.com/c25k_treadmill.html
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In Addition to 30DS R U ppl Doing anything else as well???
I just was wondering that are you all doing only 30DS or doing anything else in addition to this? as I started C25K as well but on a treadmill, in your opinion is it a good combination 30DS + Treadmill C25K??? what r u people combining???
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C25K on Treadmill
Hi MFP Members!!! would like to have some friends who wana do C25K with me on a Treadmill the link i am following is as follows: http://www.c25k.com/c25k_treadmill.html so who's with me ???
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Desperately need a Trainer plz
I have been active though and do gym regularly but i feel am lost... am 5.3 and weigh 160 & desperately need to lose 20 pounds kindly if anyone can guide
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Day 10 (Yippeee End of Level 1)
:happy:
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New Chick
HI All! I am a newbie too trying to lose weight but need support & I guess virtual support would do for me. Anyone who can track everyday & everything... let me know we can do that together & support each other. Thanks
