Laviegurl25 Member

Amazing!!! That’s a lot of hard work paying off!!

That’s amazing!! Good job girl!! You are looking fabulous!!

Ooh yes. I gained a ton while dating my husband. We ate out a lot! I lost about 30lbs and then an additional 20 before our wedding being at the lightest in my adult life. I got pregnAnt and gained it all back and more. Lost it all within two years just to gain it all back with my second pregnancy. 😪 .... 5 years later I…

I ran my first 5km two days ago. Today I shaved 3 minutes off that run. I never used to be able to touch my toes stretching for the last two years (no matter my weight) 🤗

Very sharp!!! Awesome loss!

Amazing job!!!

I just recently changed it to 40% from 20%. I’ll stay to the 20% protein on 1500 calories. Thanks for all the info everyone!! 🤗

My goal is 170g of protein. It was a bit less but I tried to fiddle with macros so I increased it a bit. My typical intake is about 100g. I’ll take a look at the protein thread. I’m not much for seafood unfortunately or cottage cheese.

I have never really been athletic throughout my years. The past 3 years I have continuously gone to the gym. Today, I was able to touch my toes during stretching (both legs straight in front while stretching forward). I have never been able to do that as long as I can remember!

This is amazing! Great job!!

My number one is health. I know I feel better when I eat better. I never wanted to impress anyone but me. But I’m tired of my mom bod. My knees hurt, my back hurts, my guts suck, I still have ache for Pete sakes.

I wish I had those arms!!! Beautiful!!!!

Completely agree!! I haven’t lost much from what the scale shows but in pictures it’s apparent that I am shrinking. Way to go! And great words of advice!

You look amazing! Great job!

Ladies, how do you decide on what to do for weight lifting!? Any good sites for a program that isn’t 5x5?

Awesome job!!!!! 🤗

You made 2018 your *kitten*!!!! You look amazing!!! Good job!!

I’m finding anytime I attempt to do weights my wrists hurt. I always make sure that I have proper posture and I pay attention to my technique and correct it. I don’t use anything on my hands or wrists. Is here anything you can use to help with this?

Wow!!! What a journey!!!

You both look great!!! Good job!!!

Wow I never thought of the idea of eat anything! I'm so programmed to eggs, cereal, toast etc for breakfast! I'm going to give it a try of eat anything and not limiting myself to just "breakfast"! (Healthy of course!) thanks guys!!

If doing it by phone you have to allow mfp access to your photos.

Wow!!! Great job girl!!

great saying!! what a great loss! good for you!!!!

That's awesome!!! You are beautiful!

1- patience. No you won't see change this week next week. But you won't see it if you don't stay consistent and be patient. 2- take pictures. They help on days where you feel discouraged because you can't see the results even tho they are there! 3- ditch the scale. I have been working HARD the past 5 months and the scale…

You look great!

I do a cardio warm up then 30 minute weights on arms one day, shoulder, chest and back another and legs another with a cardio day involved as well. I am at the gym 5-6x a week during my lunch hour. I haven't lost weight. Maybe so far 7lbs in those 5 months If you stick to it you will definitely see results! Always take…

Mine aren't as impressive as others but it's a work in progress. Five months of lifting.

You look great!!!!