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Wow that's amazing!!! Good for you!! Good luck in April!
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time. i know its not what you want to hear. i was there too. frustrated with no time, no results. But once you get more into the groove of you and your baby it becomes easier. I always found it hard to eat right while breastfeeding cause i was constantly hungry!! always always hungry. I am now 14 months post partum and…
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Try something NEW!!!! When i hit a slump, and dont know what to do. I join aerobics, or kickboxing. Gets me motivated and moving!!
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It'll take time and patience. This is a year after my second. It'll come
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Work in progress. 7 weeks in. 3 inches of belly 3 off bust. 0.5 off butt and 1.25 off legs. Still working hard. SW-231.1 CW-207.9 GW-170
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This is 7 weeks. I have a 4 year old and a 1 yr old. I reduced my sodium, my sugar, increased my protein and veggies and work out 6x a week. It's a lot of work but worth it
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OH and if you tell your husband your plan, ask if he will support it. That he takes a little extra time to watch the wee one. that helps a lot as well!
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you can get there!! I have two kids, two dogs, and a husband who suffers from depression and anxiety (which takes a lot out of me as well to ensure he is feeling well, not overwhelmed, so my plate gets full of tasks to lighten his anxiety) Its all in the Prep! Keep prepping and you will succeed in no time. i find i succeed…
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i added you both! :) hope we can all help each other out! I was told the first week your in, goes great! Your motivated and ready to go. but most people dont last through the second. But once you do, it gets easier! So just PUSH through that second week!!!!!!
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Skinny_kitty Good for you for recognizing and wanting to make some changes!! Thats hard to do! I am a mother of 2. a 4 year old girl and a 13 month old boy. Kids sure keep you busy. Long story short, for both of my kids i gained 70lbs/pregnancy. my daughter, i lost all the weight on my own. Exercise, eating right. After my…
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Im in the middle of my three month challenge. It is a wellness challenge. Rules of challenge are; make eating a conscience act, no eating after 8, drink 10-8oz of water a day, exersice 6x a week. Im on week 6 out of 12 and so far have lost over 12 lbs. I have lost 19lbs since the new year. I aim to continue on once the…
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Alright so I was 170 prior to my daughter. Gained 70 and was at 216. Lost all of my pregnancy weight and got back down to 170. Got pregnant again. Gained more weight. Ugh. Now starting the journey again. Started at 231 now weighing 216.9. Slow but going. First pic is after my daughter. Third pic was my success weight loss…
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this maybe whats happening, as i eat special k every morning. Some mornings i have two hard boiled eggs, with yogurt and granola in it.
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ive been stalled now for quite some time. i even went back to trying the bootcamp method that i had used, which was not logging calories, but kept a certain set of rules. no eating after 8, 8 glasses of water (which i was doing anyways logging), no alcohol, working out 6x a week, logging food (just not calories) and making…
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I've been off and on with keeping up with my diary so there isn't much to go on. I can open it up tho. I started with over 2000 calories and was breastfeeding at the time. I reduced to 1500 after a certain amount lost and when I stopped breastfeeding. It went good for a while and stalled which is now causing my frustration…
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I tried 1. Was at the 1900 calorie deficit for a month or two. Didn't lose anything. I wasn't even meeting the 1900 deficit so I thought eating too much. Changed it to the 1400 deficit. Now I struggle to stay under despite the servings on fruits and veg and proteins and get the shakes. And still not losing. I went 4 weeks…
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Both pregnancys I gained over 70 lbs. I lost all 70 after my daughter was born. Now working on losing the 50 left over from having my son. I will get there lol
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I've been doing my calorie deficit old school. Paper and pen. Yes I'm weighing and measuring. I'm doing mostly weights, when I have a chance I run.
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Yes it is possible. I was over 200lbs after my first child and lost the 70+lbs I gained. Now on round two after my second baby. It isn't coming off like it did prior. Which is maddening and disheartening but I'm not giving up. You can do it!!
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We use orange juice. I can't remember the name. But I use a little bit of the orange juice, frozen fruit, fresh blue berries, fresh banana and yogurt. My whole family loves them. If I don't have orange juice I juice an orange myself haha. Works just as good
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Honestly the weight loss clinics are what I feel desperate people search for as they don't understand weightloss. Myself I was one. I then moved to a new town and joined a boot camp. My instructor is a personal trainer who made me see the light. Making a conscience effort to watch what your eating and work out 6x a week.…
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You look awesome!!! Gave me some hope. I too gained a lot with my children. I gained 60+lbs. I have lost 15 of the 60+. Keep it up and thank you!!!!!!
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I'm in the same boat as you. Had done it once before my children. Again after my first child and now trying yet again to lose the weight. You can do it!!!!
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Hi! Welcome! I too joined MFP after I had my daughter. My SW was 215. I got down to 174!! Took me a while but I got there! Now having baby #2 it's been a lot harder I find! You can do it!!
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Awesome!!!! I lost 9.1lbs with 50 more to go.
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I had a tuna salad. Spicy Thai flavoured. Love it!
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I am a mother of 2. A 4 year old and a 6 month old. I found that me losing weight, I has to change my whole families meal plan. After my son was born it was something fast and easy for my daughter at lunch (Alphagettis, chef bouyardie, Mac and cheese, grilled cheese list goes on) my daughter stopped eating the good stuff.…
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Losses are devastating. Good for you for picking yourself up again. My heart breaks for you and your losses. But am truely inspired by your motivation and commitment. You look great!
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Great job! A great accomplishment!
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My belt went down another knotch!! Yay!!! I can reach and hold my toes while stretching!! Woohoo
