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know where u want to go...never give up!
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great job!!! u look great, keep it up!!!:drinker:
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thanks!!!
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hey buddies!! have had a really busy weekend, so havnt been on at all:ohwell: today i am going to take my workout ouside!! gonna go for a run!!! i think i may invest in some roller blades sometime soon!!! i didnt read any posts, i will try to get to that tomorrow, just took a quick break from laundry and homework!! hope u…
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hey buddies!!! this week is going to be a nice easy week for me!!! im gonna do yoga twice and thats it!!! my body need a big break, considering i can hardly walk still:laugh: my legs r sooooooo tight!!! this will be a week of getting lots of homework done!!! sandy- sounds like u had a great weekend!!! beach vacation...boy…
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hey buddies!!! did my race today, was able to run 10 out of the 13 miles today, which is awesome considering 9 miles was up hill and i hardly trained for it..lol..my time was 2hrs and 48.5 min!!! now i can hardly walk...lol off to bed for some much needed sleep!!
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hey buddies! took today off so i could rest for the my big day tomorrow....13 miles here i come!!!:laugh: wish me luck!!! have a great weekend!!
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hey buddies!! seems like we r all so busy these days...which makes me feel better that im not the only one that has to make things short and sweet on here:laugh: today i did a step class for the first time and then an hour of yoga! now im off to get some stuff for race day!!! have a great night buddies!!!:heart:
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hey buddies!! yesterday went to mixed bag and them ran for an hour...man am i sore today!!! today i went to zumba. tomorrow and friday i am going to do something light, so i dont overdue it before race day on saturday!! u girls r all doing great!! megan- hope to see u at the gym soon! sandy- sounds like u had a great…
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hey buddies!! friday and saturday went to zumba, today is my rest day!!! off to the inlaws for dinner!!
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hey buddies!!! ran on the treadmill for 30 min today and then went to an hour weights class..no hrm...i think im done with that whole thing!!:laugh: mixed bag is a circuit style class with weights and cardio!! off to get ready for school, gotta be there early today! have a super night!
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hey buddies!!! went to mixed bag yesterday and ran the treadmill today, my legs r sooooo sore from yesterday!!!! its crazy how 1 week of being sick makes a huge difference in how i feel the next week!!! now off to get ready for school!! have a great night!!!
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hey buddies! long time no talk!! all last week i was sick and didnt do a thing...besides school! this weekend was busy with easter and all, so did really get on the computer at all! sorry i have been mia!!! this week i really need to kick it into gear cause my half marathon is in 2 weeks and all i have run is 6 miles...on…
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hey buddies!!! sorry i have been missing some days on here, just been soooo stinkin busy! i finally got my last errand off my list done today!! yesterday i did zumba and today i did yoga and then walked for an hour...i havnt been wearing my hrm and i kinda like it!!! still havnt counted calories since jan and i have been…
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went to kettle bells today, but didnt take my hrm so i dont know how many calories i burned. now im off to get ready for schoool! hope u all have a fabulous night!!!
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hey buddies!!! sorry its been a few days since i have been on, things r just so busy, and now that the weather is nice i hate spending my only free hour of the day on the computer:laugh: things have been going great, got a 96% on my written exam and 100% on my floor exam last week:drinker: i have been going to the gym…
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hey buddies!! gotta be super quick today! just got back from a 4 mile run,360 cal burned!!! gotta run and shower then off to study for my floor exam tonight!! got a 96% last night on my written:bigsmile: have a fabulous night!!!!
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gotta be really quick today cause i have some studying to do and its getting late! went to 3 hrs at the gym today, kettle bells, yoga, and then zumba gold, 1100 calories burned!!! the only reason i stayed for zumba gold was to support a friend that is starting to teach!!! i feel great though!!! sandy- not sure about the…
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hey buddies! decided to take a much needed rest day today, im so tired and i just needed a break!! never ended up having gno...girls night out:laugh: ....i wasnt feeling that well and most everybody canceled, so it kinda worked out good for me!:smile: planning on this coming saturday for sure!!! sandy- great workout!!! u…
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hey girls!! today i went to zumba...well the last 45 min:laugh: and then zumba toning, burned 685 cal!!! tonight i am headed out for gno to dance the night away!!!! hopefully i can burn alot of calories...maybe i will wear my hrm!!:laugh: hope u all have a fabulous weekend!!!
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hey!!! today i decided to take a break from the gym and run outside, so the hubby and i ran almost 3 miles, then i started feeling sick so we walked 3 miles back total burn....520!! i think i should of taken a rest day, cause i really feel tired and kinda sick:grumble: lets hope i get over it soon cause tomorrow is gno!!!…
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went to kettle bells(450) and then yoga(230!) kettle bells really killed me today, he had me using 20lbs the whole time and i could hardly do yoga after!! now i am exhausted but i have to get ready for school:grumble: good thing its my friday! megan, sorry that i didnt read ur post earlier, good thing u called!!! that will…
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zumba today...500 cal!!! gotta run and get ready for school!!! have a great night!!!
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hey buddies!!! went to kettle bells(470) and then yoga(320.) kettle bells kicked my butt!! i really need to kick my butt into running more, i have about 5 weeks to train....its a 13 mile race, 9 of that up hill:noway: better get runnin:laugh: great job sandy for signing up for ur first 5k!!!:flowerforyou: u will do…
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went to zumba and zumba toning today (730 cal burned!!) it would of been higher, but i was 15 min late:grumble: hope u all have a great weekend!! megan- next sat night, gno at the balcony!!!
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hey! gotta be quick cause we r going out to celebrate my hubby passing his national emt exam!!! did weights today(75 cal) then zumba (500 cal.) have a great weekend!!!!
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u should just look into a pass, they go by income, trina pays $13 for a membership for 5 and daycare for 2...totally worth a shot!!
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hey buddies!!! did yoga today (300 cal) and then walked until i got to 200 cal!! i just have not felt like running this week:grumble: it just gets so boring on the track and treadmill! i think i am going to start going early morning outside!! i was really tired today so i just got done with a 20 min nap and it felt…
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hey buddies!! went to kettle bells today (350) then zumba (430.) i am going strong with no sugar and no fast food and ok with not eating past 815...it was 830 last night cause we got our break a little late! seems like u all r doing well, keep it up!!! megan- come to the gym with me, its a nice break!!!
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gotta make it quick today cause the hubby is not in the best mood and me being on the computer will probably make it worse...went to a circuit class (500 cal) and then walked for an hour (300 cal) ill try and type more tomorrow..off to do some "homework" and get ready for school!! have a great night!!