KristaHuyer

Just keep going guys, one day at a time. I have slip ups all the time, but keep your eye on the prize and it will happen. It takes time and patience, but when you look back in your year you'll be surprised at how much stronger, healthier and better you feel! I know you guys all have your workouts lined up for you and waht…

I just started Gamma this week but Im a little confused about the Friday double days. My calendor only shows one workout? Any one know why that is?

I wish i could say I had huge noticable changes.. but I didn't. :( Food wasn't spot on, and life got in the way the last month. Not done yet though and going to do Gamma as well! Probably start it all over again too!

I definitly think i want to do Gamma after this! Seems like a great NEXT step! :D

First week of Beta- obsession. I think I found my soulmate workout!

I am LOVING the Beta workouts! Been waitingggg for this! LOVE LOVE LOVE IT

Definitly looking forward to something new and what the results will be for month two!!

WWOOOO GO US!

Im debating on tacking on another week of the Alpha set, about 3 days missing. Should I double them up this week or add in another week?

I missed a few days this week from the long weekend and last week so I am doing a few double days this week to catch up!!

Im not really seeing any results yet either. I lost 10 pounds with insanity in the 2 months, and I feel like I might have gained an inch or two around the fast since ending that and starting this. My diet was off for a bit in the last two weeks though and diet is EVERYTHING for me. If I eat anything bad, i swear i see it…

Im right there with yah. i had a super busy week, so busy that 25 minutes was hard to cram in. But its over and I am ready to kill week 3!!

Im hoping that with us burning less calories then we are used too, that we will still see results because we are doing so much toning. Thats also why the nutrition is ABSOLUTELY crucial. Its short workouts, not burning a heck of a lot, so our food intake has to be the most important thing! :)

I don't have it either, and can't find it anywhere online. Feel like im missing out on a lot though without it!

7 pounds in 4 days, thats incredible!!

Ah, thanks for letting us know about the calorie intake! I don't have the nutrition guide so I wasn't sure but saw somewhere online that it said either 1200 or 1600, depending on your weight and acitivity level!

Just Finished this one as well and enjoyed it! It reminded me a lot of Insanity! Still only burned around 260 calories but I think thats gonna be the norm SWEATING LIKE A PIG

I burned like 270 in the first cardio workout. Hard to believe we can get a good workout in in 25 minutes, but i was sweating like a pig! Im used to burning like 500 calories though with insanity, so we'll see how this goes!

Hello everyone! Today would have been my very last day, but since I am three days behind my last day is Saturday! I am so conflicted on what to do next! a) Chalene Extreme b) Focus t25 c) Another round of month two of insanity! Of course, with a week or two of rest inbetween. I am feeling rather frustrated because no…

I like this discussion, and will definitly jump in. Changes - my BODY IS FINALLY CHANGING. After a long two years of no success, being down on myself and trying to understand my body, I have finally gotten there. -No longer want near as much JUNK food. I actually feel SICK when I eat it. -Shakeology has helped a lot…

Did anyone else find Max Interval Plyo near impossible?!! Some of those moves are just CRAZY. Yes I am stronger, but not to that level yet. I found it a little disappointing cause I had to take everything soooo slow. Tuesday I made the mistake of climbing over 500 steps on the Hamilton stairs, so i can hardly walk, AND I…

I start on wednesday and I am SCARED! I am definitly stronger, but I don't even know if I fulllly feel ready for this month. 35-40 minutes is already tiring and long enough. Sometimes still struggle to get through them. I just reallllllly want the results so I am moving forward. Embracing whatever comes :)

I am LOVING this week. It is so great. However, I am SO SORE. more sore in two days then I have been in the entire first month. My shoulders, armpits and back are burning. feels good though! Its been very difficult to master the continous core squeezing though.

Im definitly with both of you! I can tell things are slowly getting tighter, and I am much stronger, but I don't see noticeable changes yet. Some people I know started seeing ab's within the first two weeks, so Im kind of a little glad Im not the only one! I have heard month two is where the results start coming in, but I…

HAHAH laughed out loud to this. I am in week 4 right now, and doing it with my brother. Everytime that comes on we yell "JOSH" . Pretty funny.

Nice work everyone! I have my fit test tomorrow, and taking measurements tomorrow morning as well! Is it normal to not see any results in measurements in the first 15 days?

Alright so it was my second time doing plyometric, and I burned LESS calories today, then the first time I did it. Is that normal? My body is just so exhausted, but I thought i pushed so hard! Just making sure its normal that I burned more the first time then I did the second time.

Still in week one! did pure cardio today though- HOLY @%#^#*(#(&% I wanted to die. hahah. I feel great now though, but during that weekend, I literally wanted to just lay down on the ground. It gets easier right? :P

Thank you so much! Let me know for sure! I am really leaning towards getting it, but definitely don't want withdrawel symptoms if I ever went off! Thank you for your information :)

I know Im a few days behind you guys but it is still great to read all your posts! I have been SO sick with a sinus cold, so its been difficult to complete the workouts. Saturdays are my rest days as well so tomorrow i will get back on the bandwagon. I am very curious about starting shakeology to help me get through these…