boridizzy Member

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  • Thanks Thisismeraw, thats exactly what I was thinking but my body has been feeling "fine" at such a low calorie. I've upped my calories now to 1549 after doing the harris benedict formula and my bmr rate. Now I just have to get used to eating more despite not being hungry lol. Would you suggest I eat back my exercise…
  • It could be that you might just have to tone. Sometimes just building muscle will make you look slimmer/leaner without you necessarily having to weigh less. Check out www.bodybuilding.com for some good workout plans. I've seen so many pictures of people who were cardio bunnies and then started weightlifting and they look…
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