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The spotting generally stops in a couple of months. I've had mine for 2 years and I really wish I would have done it sooner. No weight gain, only slight cramping occasionally. Very easy to manage!
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Merry Met, everyone! I'm a solitary practicioner in Ohio, not really tied to a specific tradition, but consider myself pagan in general. I've been on the site for a while, and while I have had my ups and downs in life, I know this is helping me get in the right direction. My biggest problem comes from the fact that I still…
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I tried taking my Boston Terrier along as a jogging buddy. It didn't work out, so now I am rocking the treadmill. it works out pretty well. I feel the same way about putting off switching weeks. I have been considering doing at least one more day of week one, when I should be on to week two. Still haven't decided how I'm…
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After reading all of these posts, I feel so much better. I can't even think about exercise without pouring sweat, and I am sure that people around me at the gym think that I am dying. I decided to do this not only because I wanted to lose weight, but I wanted to challenge myself. I had smoked for 15 years previously (quit…
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I have done Wek 1 Day 1 a few times just because I can't seem to get a solid week together. Finally moved on to Day 2, which seems like a miracle. Only 8 1/2 weeks to go! :happy:
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I'm in too for Monday the 17th!
