wendytobin Member

July group list: tattoodfreek cnbethea tiarapants wendytobin Tattodfreak thanks for stepping in and organising a july challenge.

whats the challenge for July?

Monday June 28 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 26 Jill - 24 Robin - 20 Lana - 1 Lauren - 11 Callie - 9 mj - 11 Heidi - 12 Mia - 24 Lia -13 Sandi - 3 Elyse - 22 Autumn -1 Catherine - 8 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 26 Shawna - 8 Heather -4…

MFPfriend dont let it get you down about the weight loss. I know how you are feeling as i weighed in this morning and again havent lost anything :noway: , this has happened for the last 3 weeks, it has just stayed the same, and I just want to scream and shout :grumble: at the scales to budge that extra pound. I have…

well done with starting the running, great thing to do. the pain could be due to your body not used to the running and it is putting pressure on parts of the body you nomally wouldnt use. if you feel the pain while running maybe best to walk / jog for a bit then carry on running, hopefully after a few days the pain should…

hi this is a great site to be on lots of friendly people i will send you a friend request

done a 5.62mile run this morning, managed to get out at 8.00am befoe it got too warm here in the UK. felt good on run managed to do average pace of 9.22per mile. need to think of what runs i can put in this week as school breaks up on friday and i know i am going to have to work over most days.

if you have already set yourself your 1200 cal food for the day but then do exercise and burn say 400 cals, this means your body is only going to have 800 cals, that is why its saying you will go into starvation, like previous you must eat your exercise cals or at least 50% of them

hi thought i would drop a quick post as nobody posted since friday hope everybody is doing okay, we have 3 days left until end of june, i'm sure we can all achieve more to our goals. Hopefully i can this week, as i havent lost in last 2 weeks. have a great day today.

Sunday, June 27 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 25 Jill - 23 Robin - 19 Lana - 1 Lauren - 11 Callie - 9 mj - 9 Heidi - 12 Mia - 23 ( could not get on the computer this week, just added my 3 workouts ) Lia -10 Sandi - 3 Elyse - 20 Autumn -1 Catherine - 7 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1…

have sent you a friend request :smile:

Congrats princesspurple on your run today and your time, what a great achievement. I went for an 8 mile run tonight, done it at a steady pace of 10.06 per mile, wanted to do more on distance than time today, as doing a 10mile race in 2 weeks time, and also preparing for half marathon in september hopefully will get out…

Saturday, June 26 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 24 Jill - 23 Robin - 19 Lana - 1 Lauren - 11 Callie - 9 mj - 9 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 20 Autumn -1 Catherine - 6 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 15 Shawna - 8 Heather -4…

i weigh everyday - like others i am obsessed!! but only record once a week on MFP had noticed on some groups i am on or some of my MFP friends they seem to record twice a week for loss.

hi was going to post last night (thursday) but completely forgot in the end. done a 5.44 mile was good to start with but then felt halfway as if i had no energy in me, i think that was due to me getting up at 4.45am to take hubby and son to bus station for their 5.30am bus to Wimbledon Tennis, and also i know i didnt drink…

I had a fantastic day today.......... not because of what i have eaten or exercise, as i haven't done any exercise today. The reason why I had a fantastic day is because it is my Nan's 90th birthday today, and i made a surprise visit to see her on this special day. I had to drive for 2 1/2 hours this morning from Hampshire…

I had a fantastic day today.......... not because of what i have eaten or exercise, as i haven't done any exercise today. The reason why I had a fantastic day is because it is my Nan's 90th birthday today, and i made a surprise visit to see her on this special day. I had to drive for 2 1/2 hours this morning from Hampshire…

hi and welcome to the site. i will send you friend request

Well done JoJo on the 2lbs lost :drinker: , great thing as so near to your holiday. And well done to everybody else with a loss this week, lets keep up the good work. We definetely have to keep this group going through July, as we motivate each other with encouragement and wise words of wisdom. i dont think i will reach my…

Wednesday June 23 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 19 Wendy - 22 Jill - 19 Robin - 17 Lana - 1 Lauren - 10 Callie - 9 mj - 7 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 19 Autumn -1 Catherine - 5 Ellie - 6 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-11 Kathy - 10 Anna - 15 Shawna - 6 Heather -4…

Was supposed to do a run monday but then had to work over so missed that one. Tuesday - 5.31 miles, really pleased with this run average pace was 9.25 per mile, my pace seems to have got a lot better since i have lost weight. Wednesday - hopefully a run, but will probably have to work over again.

Tuesday June 22 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 19 Wendy - 21 Jill - 19 Robin - 17 Lana - 1 Lauren - 10 Callie - 9 mj - 7 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 18 Autumn -1 Catherine - 5 Ellie - 6 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-9 Kathy - 10 Anna - 15 Shawna - 6 Heather -4…

At least you have realised you have slacked off and not stuck to it, and are now motivated to get back on track. I know what your saying its easy to make the excuses, but we can only do it ourselves. you will succeed in it, stick with it and you will see the rewards soon enough. it is hard at times but we just have to keep…

Hi guys, it was my weigh in today didnt loose anything, gained a 0.2, not worried about that slight increase as i know i am feeling better about myself in how i look:happy: . would still like to try and get to goal by end of june but will just wait and see. will just have to up cardio this week and my goal is to drink…

Monday June 21 Rvrbarb - 9 Catriona - 19 Nia - 11 Stephanie - 18 Wendy - 20 Jill - 18 (I really needed that workout!) Robin - 16 Lana - 1 Lauren - 1 Callie - 9 mj - 7 Heidi - 12 Mia - 18 Lia -10 Sandi - 3 Elyse - 14 Autumn -1 Catherine - 3 Ellie - 5 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8 Kathy - 10 Anna - 15…

Sunday, June 20 Rvrbarb - 4 Catriona - 18 Nia - 11 Stephanie - 16 Wendy - 19 Jill - 17 Robin - 14 Lana - 1 Lauren - 1 Callie - 9 mj - 6 Heidi - 12 Mia - 18 Lia -10 Sandi - 3 Elyse - 14 Autumn -1 Catherine - 3 Ellie - 5 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8 Kathy - 10 Anna - 15 Shawna - 6 Heather -4 Lauren-8…

Saturday, June 19 Rvrbarb - 4 Catriona - 13 Nia - 11 Stephanie - 16 Wendy - 18 (added Thurs, Fri, Sat) Jill - 17 Robin - 14 Lana - 1 Lauren - 1 Callie - 9 mj - 6 Heidi - 11 Mia - 16 ( yesterday and today) Lia -10 Sandi - 3 Elyse - 14 Autumn -1 Catherine - 3 Ellie - 5 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8…

Hi all haven't posted all week but have been Reading all of your posts. Well done to all of you with a loss this week. I didn't lose any this week and put on 0.4 lb instead iam hoping it was down to me not drinking enough water last week. Have still been doing loads of exercise. In fact just come back from doing an 8km (5…

well done Jo Jo, i knew it would come off eventually.

Wednesday, June 16 Rvrbarb - 4 Catriona - 13 Nia - 9 Stephanie - 14 Wendy - 15 Jill - 14 Robin - 11 Lana - 1 Lauren - 1 Callie - 9 mj - 6 Heidi7- 10 Mia - 14 ( one for Tuesday and one tonight ) Lia - 7 Sandi - 3 Elyse - 12 Autumn -1 Catherine - 3 Ellie - 4 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-5 Kathy - 10…