kittyr77 Member

I am a very keen (and rather fabulous) baker if I don't say so myself! this week alone I baked chocolate orange muffins (using olive oil and orange oil), blueberry and white chocolate muffins and a biscuity fudgey tray bake that's an old Scottish recipe. Needless to say, I allow myself one bite of husbands portion and the…

well done! who is the woman in your first photo tho? thanks!

I honestly think that's a perfectly good, healthy amount of weight loss in that time frame. you've done well to lose that much, keep going! sorry Im not much help...

So you've lost 1.5 inches around your bust? Im really not sure what you're asking here?

I like the sound of this!

*blush* why thank you! I am crazy flexible - a combo of genetics and 18 years of yoga! sorry to hear you're weight isn't budging the way you want it to :/

AMAZING!!!!!!!!!!!!! you look incredible! well done :) :)

Emma you look freaking awesome! tbh Im not sure i believe the 30 percent fat , you don't look any more than 26 max? you have said a number to up your kcal to for maintenance - is this your tdee from a calculator like eg fitness frog? I know you are short and light but that doesn't seem a lot for the amount of exercise you…

ha ha ha brilliant! op wear what you are most comfortable in. tankinis can be really nice too.

welcome to mfp! not weird at all - whatever helps inspire and motivate you! good luck!

great work! you look so much healthier and so happy :)

I guessed the third body and Im half way between 1st and 2nd. So Im 7.5% smaller than i think i am. Not a bad guess!

I've never heard of it! I take it it's named because it makes you the size of five guys?

Hi! 30 years old here! Im on the final push to lose the last of my weight. Im a consistent logger - day 700 tomo. Im also very active and do 5-8 gym classes a week. Feel free to add me! kitty x

I've maintained for six months prob eating up to around 2800 or even more a day - i binge eat outwith my logging - yes something Im getting help with. Im 146lb age 30 5 ft 5 but I do seven workouts every week including hiit training, weights etc. Im very active. I reckon trial and error and don't be afraid to eat more!

i think 220-age is a rough estimate with enormous individual variability. i am 30 and pretty fit (seven gym classes a week for last couple years) and in ftfit this week i peaked at 199 bpm. that was working absolutely flat out. I use polar ft4.

fantastic work well done! can i ask how tall you are? we have similar start weight, current and goal weight! x x

quiet

Im guessing 142, you look good! x

wow what a fantastic transformation! massive well done to you! you look so healthy and happy :)

where is the belly fat?? personally i think you look phenomenal! :)

yes seriously! that's how us brits spell don't you know!

<<<< bikini bum lol

because you farted all night :)

mashed banana and honey through my porridge mmm!

great attitude, i wish you all the best!

hello new friend! ;) fantastic work, you look great!

yup http://www.bravissimo.com/products/lingerie/sports-bras/dplus-max-sports-bra/black/be59bl/?level=1

ha ha we sang tits not nuts!!!

nice arms! looking good! and i like the disco ball strobing going on in your armpit!