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If your intaking natural sugars such as fruit and honey you should be fine. If its refined sugar you will have problems reaching to your goal it may take a little longer but we all have those days where our willpower gets the best of us and we just have to give in just make smarter choices, were only human just don't the…
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I am 5'5 1/2" My start weight is 161.2lbs I am 25yrs old I was 220 when I originally started at the age of 15 back in Dec 2004 and dropped from 220 to 105lbs I thought it was too low for my height. So I felt most comfortable at 130lbs I am a little skeptical about this diary but counting calories does work! and it makes…
