5'5 to 5'7 females
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I am 5'5 1/2" My start weight is 161.2lbs I am 25yrs old I was 220 when I originally started at the age of 15 back in Dec 2004 and dropped from 220 to 105lbs I thought it was too low for my height. So I felt most comfortable at 130lbs I am a little skeptical about this diary but counting calories does work! and it makes eating out a whole less stress free!
I have many intolerances such as lactose, gluten, dairy, soy, whey, corn, wheat you name it I got nailed with them all!
I just completed my diary entry for tonight and it told me I could be at 143.4lbs in 5 weeks!! I'm really excited for that If it does work
I would not consider myself big or fat I have a lot of muscle mass but I still have about 10" to go on my stomach so hopefully this is accurate and hopefully in 5 weeks I will put a before and progress photo!
P.S I agree 1200 cal is too less for a very active woman I would say around 1800 is accurate just burn them off more in cardio
the most I burned today was 1,484 cal good luck ladies!!
Treenz0 -
Awesome success in here!!0
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