hannahdiaz2

You have very similar stats to me when I started. In a year I've lost 80 pounds. At first, there was no way in hell I was ready to give up food and exercise like crazy. All I did was make simple changes. I quit eating fast food and anything that could be easily considered junk food. Then I started going to the gym and…

Yay!

Start weight: 235 current weight: 170 goal weight: 130 height: 5'7 age:22 twin????

I have the same problem because I work night shifts From 7pm to 7am. I usually wake up around 2pm and then do it all over again. I just track it in 24 hour increments. It turns out the same way.

Well the Splenda isn't too bad. It's 0 calories. But maybe try Stevia. Also 0 calories and its more natural supposedly. Also they make lighter versions of flavored creamer. Coffeemate makes sugar free versions of vanilla and hazelnut which are lower calorie. Just make sure you measure how much you're using and count it in…

Thanks everyone!!!! feel free to add me if you need someone to motivate you :)

I've given up with trying to get the before and after on the message board, but ive uploaded all the photos to my profile if anyone is interested.

GAH!!!!!!!!!! I can't get the before pictures the right size :( I'll just take it as a sign that they're not meant to be seen. lol!

treadmill at a 15% incline at 4.8 miles an hour for one hour is approximately 1000 calories. then just do random activities at the gym until you get the other 1000.

Same here! My original date was supposed to be in August of 2012 but its getting moved back. Regardless, I'm determined to look as good as possible when it happens! Thats like 80% of my current reason for losing weight.

I do a weekly weight loss competition and yesterday when I went to weigh in someone said "its not fair that you're competing, you're thin already". For the record I've lost 74 pounds total :)

Hi there :) I'm Hannah from Whittier CA. I've been doing this for awhile and have actually been very successful. I'd love to help you out and offer advice and tip. Feel free to add me :)

Feel free to add me. I'm 22 and I would love to help keep you motivated

Thank you!

Yea, resisting some foods and drinks were super hard. You kind of get used to it after awhile. Don't get me wrong, I still want to get a big plate of nachos and a coke and chill in front of the TV, but after working out and dieting consistently you also tend to build up self control. Good luck!!

Hi there! I'm a full time college student as well and looking to lose about the same amount of weight as you. Id love to help keep you motivated. Feel free to add me :)

Hi, This sounds like an awesome way to keep myself motivated. I'd love to join your group. I maxed out my weight at 235 in November. Since then I've gone down to 171. I plan to continue until I reach 140 and then maintain. I'm currently a workout junkie (the people at the gym know me by first and last name). Can't wait to…

I could help motivate you/ cheer you on. Feel free to add me :)

Whittier, California :) if anyone is local, add me!

Hi! You can add me if you like :) I'm a full time student so I have no life. Lol!