Candice83 Member

the only time i had to go for a walk it was pouring.. so i did an hour on the exercise bike instead and boy is my *kitten* feeling it! ouch! lol will do my mini challenges when this damn smurf movie finishes and i can put the kids to bed.

i know!! i'm quite proud of myself :)

Weekly Goal: 3500 Mon: 400 calories burned (exercise bike, aerobics) Tues: 830 calories burned (exercise bike, aerobics, walking) Wed: 1143 calories burned (walking aerobics) Thur: 1083 calories burned (walking and exercise bike) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

15.5 miles for me today most on the bike a few walking!

all mini challenges completed and an hour of walking! How are all you guys going?

10 miles today! 6 walked and 4 cycled!

Weekly Goal: 3500 Mon: 400 calories burned (exercise bike, aerobics) Tues: 830 calories burned (exercise bike, aerobics, walking) Wed: 1143 calories burned (walking aerobics) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…

done all my mini challenges plus extra! wooohoo!

no we start them today! I'll be doing mine a little later once my dinner settles

Just did a monster 2 hour and 13 min walk with my little puppy! We're both knackered but glad we did it! will report back once i've done my mini weekly challenges.. i have a feeling it wont be for a few hours.. my legs hurt! hahaha

good on you! :)

Hahahaha i forgot to menton the actual thing this challenge was about! Yes we're walking an hour a day until new years day! D'oh! Happy walking!

I did 10.5 miles today! mostly on the exercise bike but a few of them walking the dog!

Weekly Goal: 3500 Mon: 400 calories burned (exercise bike, aerobics) Tues: 830calories burned (exercise bike, aerobics, walking) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…

thing is im so full its not funny! i dont actually want to eat... unless its sweet sweet chocolatey goodness hahaha

Holy ****! count me in!

wow that means i need to do 41 kms! okay count me in! I'm gonna join as many challenges as i can on here to help with motivation! woop woop!

awesome theres two on board! anyone else?

I dont seem to have any luck with people joining my groups... why is that?

they are pretty hardcore... i cant really say too much about it because ive never done it but google it... it seems pretty tough but i wanna give it a go!

its a workout regime

gay gaspers fat burning for dummies is a great aerobics workout... and good for people who are clumsy and unco-ordinated hahaha

weigh ins MUST be mondays!

what is it exactly?

what is it?

my activity level is set right.

Fitness and health experts say to never exercise on an empty stomach because your body needs fuel to burn fat. Always eat first.

I'm not worried about WHAT im gonna eat.... i'm using lite n easy so all my meals are already planned... my problem is i cant keep my thoughts away from food

Davinas super fit total body workout is my favourite at the moment

I am using the instant packets AND im only making them with water... maybe i should try milk and some fruit and maybe i should but the kind thats not instant?