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chicken maryland are the pieces of chicken that are the drumstick and the thigh joined together
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whats chicken chesapeake?
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however i didnt warm up... maybe i should
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im not a smoker and its my thighs and calves that are burning. It didnt happen last time so fast and it doesnt happen immediately on the treadmill... just today with the aerobics
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nice abs!
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Drinking is out of the question... i pee a lot at night tim so i try not to drink much before bed... i dont get a lot of quality sleep. I'm also lactose intolerant so dairy is also out of the question... i heard that protein near bedtime can make sleep hard? Not sure if thats true or not. Theres so many opinions and FACTS…
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thanks jesse :)
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yeah i tried those once... couldnt get them in.. my eyes are too sensitive
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lol i changed the color with photoshop. I wish my eyes looked like that
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That was different.
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How do you know i havent already?
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enough to get the world out there.
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Its about a guy in uganda who kidnaps children and turns them into soldiers and other horrible things. Its a doco about getting this monsters name out there and making him famous and getting a massive movement behind stopping this guy. The more people that know him the harder it will be for him to hide. Its worth the watch
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oh wait.. ok my bad... i did see that number somewhere though..
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no its up to almost ten million.
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I've bumped it once. Watch it and find out.
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bump
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honestly guys.. this video needs to spread more and more. Make this monster famous so that he cannot hide anymore
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oops! i completely forgot about the challenge today.. lack of sleep. I'll do them tomorrow instead
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i never swim lol
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anyone?
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wow i just attempted this and i couldnt even do a minute! how sad is that. Plus the jumping is making my head ache so i'm gonna do an aerobics video instead
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when you say a can of pumpkin do you mean like condensed pumpkin soup?... thats the only kind of canned pumpkin we have here
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we dont get ben and jerrys here unfortunately... but i might look into some others
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ohhh yummm. i cant have nutella in my house though... because i cant help myself and will eat he entire jar by the spoonful haha
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amazing idea! yum!!
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thanks.. they're photoshopped.. i wish they were actually those colours haha
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anyone?
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did my 50 crunches today and also just finished 30 minutes on the exercise bike... i also did some full on cleaning of the house which took about 1 hour and 45 mins so i burnt off a few calories doing that aswell.. Im cool with logging my cleaning calories because i dont clean all that often hahaha
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i did 30 mins on the exercise bike yesterday :)
